# Bettina Hanlon - GB's #1 -76kg powerlifter, her entry into the sport, prepping for Euros & more

Page: https://stenobird.com/podcast/the-art-of-lifting-7089661/bettina-hanlon-gb-s-1-76kg-powerlifter-her-entry-into-the-sport-prepping-for-euros-more
Text version: https://stenobird.com/podcast/the-art-of-lifting-7089661/bettina-hanlon-gb-s-1-76kg-powerlifter-her-entry-into-the-sport-prepping-for-euros-more.md
Podcast: [The Art of Lifting](https://stenobird.com/podcast/the-art-of-lifting-7089661)
Published: 2026-03-09T06:00:00+00:00
Episode link: https://shows.acast.com/the-art-of-lifting/episodes/69aae7cdf6d1583bb8cc7bed
Audio file: https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/69aae7cdf6d1583bb8cc7bed/media.mp3
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Duration seconds: 2378

## Resource

For this episode I was joined by Bettina Hanlon, and we discussed how she got into the sport, her background in competitive ice skating, how she approaches her nutrition, moving up a weight class, changing coaches and more. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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