# #214 You're Not Going Crazy: The Truth About Anxiety

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Text version: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/214-you-re-not-going-crazy-the-truth-about-anxiety.md
Podcast: [The Anxiety Dr. Podcast](https://stenobird.com/podcast/the-anxiety-dr-podcast-868993)
Published: 2026-01-29T21:18:49+00:00
Episode link: https://podcasters.spotify.com/pod/show/theanxietydr/episodes/214-Youre-Not-Going-Crazy-The-Truth-About-Anxiety-e3ecbko
Audio file: https://traffic.megaphone.fm/APO3996098022.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/214-you-re-not-going-crazy-the-truth-about-anxiety
Duration seconds: 682

## Resource

Have you feared going Crazy with this damn anxiety? You're Not Alone - and You're not going crazy! Let's break it down. Join me Make an Appointment with Dr. Lisa Join the VIP Group Membership

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## Transcript

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