# #213 What is Causing Your Anxiety

Page: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/213-what-is-causing-your-anxiety
Text version: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/213-what-is-causing-your-anxiety.md
Podcast: [The Anxiety Dr. Podcast](https://stenobird.com/podcast/the-anxiety-dr-podcast-868993)
Published: 2026-01-22T19:37:38+00:00
Episode link: https://podcasters.spotify.com/pod/show/theanxietydr/episodes/213-What-is-Causing-Your-Anxiety-e3e1sl5
Audio file: https://traffic.megaphone.fm/APO9029074455.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/213-what-is-causing-your-anxiety
Duration seconds: 909

## Resource

Are you still trying to figure out what is causing your anxiety? Why do I get anxious when nothing is even wrong? Let's break it down. Join me Dr. Lisa @theanxietydr Make an appointment with Dr. Lisa Learn more about the VIP Group Membership

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## Transcript

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