# #212 Preparing for Your Anxiety Healing Journey with Dr. Lisa

Page: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/212-preparing-for-your-anxiety-healing-journey-with-dr-lisa
Text version: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/212-preparing-for-your-anxiety-healing-journey-with-dr-lisa.md
Podcast: [The Anxiety Dr. Podcast](https://stenobird.com/podcast/the-anxiety-dr-podcast-868993)
Published: 2026-01-15T17:54:22+00:00
Episode link: https://podcasters.spotify.com/pod/show/theanxietydr/episodes/212-Preparing-for-Your-Anxiety-Healing-Journey-with-Dr--Lisa-e3dn366
Audio file: https://traffic.megaphone.fm/APO3315700642.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/212-preparing-for-your-anxiety-healing-journey-with-dr-lisa
Duration seconds: 633

## Resource

Ready to heal? Today we talk about how to prepare for all the techniques that will finally get rid of that dreadful anxiety. If you're ready to stop living in fear and start learning what anxiety actually is (and how to reverse it), then this is your starting line. Don't forget to follow Dr. Lisa on Instagram @theanxietydr Make an appointment with Dr. Lisa Learn more about the VIP Group Membership

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/212-preparing-for-your-anxiety-healing-journey-with-dr-lisa/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/212-preparing-for-your-anxiety-healing-journey-with-dr-lisa.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.