# #207 From Pleasing to Peace: How other's expectations can create anxiety

Page: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/207-from-pleasing-to-peace-how-other-s-expectations-can-create-anxiety
Text version: https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/207-from-pleasing-to-peace-how-other-s-expectations-can-create-anxiety.md
Podcast: [The Anxiety Dr. Podcast](https://stenobird.com/podcast/the-anxiety-dr-podcast-868993)
Published: 2025-11-20T16:27:46+00:00
Episode link: https://podcasters.spotify.com/pod/show/theanxietydr/episodes/207-From-Pleasing-to-Peace-How-others-expectations-can-create-anxiety-e3b86et
Audio file: https://traffic.megaphone.fm/APO5570974033.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/207-from-pleasing-to-peace-how-other-s-expectations-can-create-anxiety
Duration seconds: 673

## Resource

Do you ever feel like you're living a life designed by someone else? The expectations we carry - from family, culture, or society - often create hidden anxiety that drains our energy and disconnects us from who we truly are. Let's chat. Schedule an appointment with Dr. Lisa Learn more about our VIP Group Membership

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/207-from-pleasing-to-peace-how-other-s-expectations-can-create-anxiety/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/207-from-pleasing-to-peace-how-other-s-expectations-can-create-anxiety.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.