# Just for Today - May 9th, 2026 with Drew S. - Write about it!

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Text version: https://stenobird.com/podcast/the-anonymous-podcast-1258007/just-for-today-may-9th-2026-with-drew-s-write-about-it.md
Podcast: [The Anonymous Podcast](https://stenobird.com/podcast/the-anonymous-podcast-1258007)
Published: 2026-05-09T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/the--anonymous--podcast/episodes/Just-for-Today---May-9th--2026-with-Drew-S----Write-about-it-e3j44bh
Audio file: https://anchor.fm/s/256ace38/podcast/play/119721777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-9%2Fc9048328-e151-471d-0ecf-985667781789.mp3
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Duration seconds: 1049

## Resource

Writing as a therapeutic tool helps addicts process confusion and find truth in recovery. This discussion explores how putting pen to paper serves as a practical method for working the steps and maintaining honesty.

## Highlights
- Main idea: Writing acts as a way to externalize confusion and sort through emotional pain
- Practical takeaway: Use a simple writing prompt like 'Why is this bothering me?' and 'What do I want to create?' to process issues
- Failure mode: Viewing the 12 steps as a list of 'exhibits' or evidence rather than a path to growth can create unnecessary fear
- Practical takeaway: When meetings aren't possible, use journaling and phone calls to maintain connection to recovery
- Main idea: Recovery is a dynamic process that requires adapting to the changing needs of the individual over time

## Topics

Addiction Recovery, Journaling, Narcotics Anonymous, Mental Health, Self-Reflection, Sponsorship, Twelve Step Program, Personal Growth

## Chapters
- 1:00 — The Power of Writing: An introduction to using a notebook and pen to navigate confusion and find clarity through the physical act of writing.
- 2:10 — Guest Introduction: Introduction of Drew S. and a discussion on the initial fears of approaching step work and writing assignments.
- 3:30 — The Value of Sponsorship: Discussing the importance of one addict helping another and the challenges of working the steps without literacy.
- 6:00 — Writing as a Tool: Using specific writing prompts to address troubling issues and identify desired outcomes.
- 9:40 — Navigating Relapse and Resilience: A reflection on returning to recovery and finding alternative ways to stay connected when life responsibilities prevent daily meetings.
- 14:30 — The Need for Structure: How structured environments and clear expectations can be vital for newcomers seeking stability.
- 15:50 — Evolving Fellowship: The importance of making meetings accessible and adapting the fellowship to meet the changing needs of members.

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## Transcript

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