# Just for Today - April 21st, 2026 with Sharon L. - Fear

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Text version: https://stenobird.com/podcast/the-anonymous-podcast-1258007/just-for-today-april-21st-2026-with-sharon-l-fear.md
Podcast: [The Anonymous Podcast](https://stenobird.com/podcast/the-anonymous-podcast-1258007)
Published: 2026-04-21T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/the--anonymous--podcast/episodes/Just-for-Today---April-21st--2026-with-Sharon-L----Fear-e3i64vt
Audio file: https://anchor.fm/s/256ace38/podcast/play/118739389/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F56fceb31-8eb1-b205-e26f-6c6161f893c1.mp3
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Duration seconds: 998

## Resource

A candid discussion on how fear-based thinking drives relapse and prevents personal growth. The speakers explore the tension between natural human anxiety and the spiritual necessity of letting go of control.

## Highlights
- Main idea: Fear often manifests in two specific buckets: the fear of not obtaining what we want and the fear of losing what we already have
- Failure mode: Allowing fear to influence decision-making can lead to actions that deviate from one's spiritual path or higher purpose
- Practical takeaway: When facing the 'fear of the unknown,' focus on immediate, actionable service and staying present in the current moment
- Nuance: Fear is not always a lack of faith; it can be a natural human response that requires courage to navigate rather than simple dismissal
- Core lesson: Relinquishing the need for predictability and control is essential to preventing fear from dominating one's life

## Topics

Recovery, Fear, Addiction, Faith, Mental Health, Personal Growth, Anxiety Management, Spirituality

## Chapters
- 1:00 — The Cycle of Fear and Use: An examination of how the fear of discovery and instability historically drove the need to change old ways of thinking.
- 2:20 — Personal Reflections on Fear: Sharon L. shares her journey of using substances to seek love and the specific fears she faced in early recovery.
- 4:40 — The Fear of Disappointing Others: A discussion on the social anxieties of recovery and the pressure to meet perceived expectations.
- 8:10 — The Two Buckets of Fear: Identifying self-inflicted problems caused by the fear of loss and the fear of lack.
- 9:10 — Fear vs. Lack of Faith: A debate on whether experiencing fear is inherently a spiritual failure or a natural part of the human experience.
- 13:50 — The Great Fear: The Unknown: Analyzing the 'great fear' of unpredictability and the urge to grasp control when life becomes uncertain.
- 15:00 — Finding Stability in Action: Strategies for managing fear through service, presence, and trusting in a higher power.

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## Transcript

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