# Therapy Thursdays | Love, Trust, and Knowing When to Let Go

Page: https://stenobird.com/podcast/the-angry-therapist-podcast-743385/therapy-thursdays-love-trust-and-knowing-when-to-let-go
Text version: https://stenobird.com/podcast/the-angry-therapist-podcast-743385/therapy-thursdays-love-trust-and-knowing-when-to-let-go.md
Podcast: [The Angry Therapist Podcast](https://stenobird.com/podcast/the-angry-therapist-podcast-743385)
Published: 2026-04-23T07:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC4296151832.mp3?updated=1777041338
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC4296151832.mp3?updated=1777041338
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JSON: https://stenobird.com/v1/public/podcasts/the-angry-therapist-podcast-743385/episodes/therapy-thursdays-love-trust-and-knowing-when-to-let-go
Duration seconds: 1114

## Resource

In this Therapy Thursdays episode, John answers some of the hardest relationship questions people carry quietly: trust after infidelity, emotional disconnection, fading desire, avoidant partners, honesty that hurts, and the pain of knowing when it may be time to let go. He explores what it really takes to rebuild trust, why emotional depth matters, what can motivate someone to finally do the work, and how to move through guilt, disappointment, and heartbreak without abandoning yourself. If you have ever felt torn between hope and reality in love, this episode will give you clarity, language, and perspective. 🎙️ More about John: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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