# I Lost Everything Then Built My Life On Discipline with Andreas Borgmann Page: https://stenobird.com/podcast/the-alpha-talks-show-6504967/i-lost-everything-then-built-my-life-on-discipline-with-andreas-borgmann Text version: https://stenobird.com/podcast/the-alpha-talks-show-6504967/i-lost-everything-then-built-my-life-on-discipline-with-andreas-borgmann.md Podcast: [The Alpha Talks Show](https://stenobird.com/podcast/the-alpha-talks-show-6504967) Published: 2026-03-19T14:00:00+00:00 Episode link: https://shows.acast.com/the-alpha-talks/episodes/i-lost-everything-then-built-my-life-on-discipline-with-andr Audio file: https://sphinx.acast.com/p/open/s/64ab9dc16359300011771d21/e/69b515ac4266c9b1c7c0d0a5/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-alpha-talks-show-6504967/episodes/i-lost-everything-then-built-my-life-on-discipline-with-andreas-borgmann Duration seconds: 4626 ## Resource 🎙️ Discipline, Health & Building a Billion-Dirham Habit System with Andreas Borgman What if success wasn’t about motivation… but about building systems that run your life? Welcome back, Alpha Squad, to The Alpha Talks Show — the #1 business and success podcast in the region. In this powerful episode, Seif El Hakim – The Alpha sits down with Andreas Borgman , entrepreneur and founder of one of the Middle East’s most influential wellness and nutrition brands. Andreas didn’t just build a food company. He built a system around discipline, health, habits, and optimization. After losing nearly everything during the financial crash, he rebuilt his life from zero by solving one simple question: “How can I live exactly the way I want every single day?” That question became the foundation of a business empire — and a philosophy for life. This conversation goes far beyond nutrition. It dives deep into entrepreneurship, resilience, leadership, and the systems that create long-term success. Andreas opens up about: • Losing everything and rebuilding from scratch • Why discipline beats motivation every time • How personal problems can become powerful businesses • The hidden psychology behind building strong company cultures • Why entrepreneurs must hire for drive, not credentials • The real reason most startups fail when scaling • The power of habits, systems, and removing mental fatigue • Why sleep, exercise, and nutrition are non-negotiables for high performance • The mindset shift that turns failures into fuel for growth • What it truly means to live an optimized life This episode is raw, honest, and deeply practical — a masterclass in discipline, leadership, and building systems that create real success. If you want to build a business… optimize your life… and think like a hi… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-alpha-talks-show-6504967/episodes/i-lost-everything-then-built-my-life-on-discipline-with-andreas-borgmann/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-alpha-talks-show-6504967/i-lost-everything-then-built-my-life-on-discipline-with-andreas-borgmann.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.