# Episode 366: The 3 Components of Experience

Page: https://stenobird.com/podcast/the-alpha-male-coach-podcast-1153446/episode-366-the-3-components-of-experience
Text version: https://stenobird.com/podcast/the-alpha-male-coach-podcast-1153446/episode-366-the-3-components-of-experience.md
Podcast: [The Alpha Male Coach Podcast](https://stenobird.com/podcast/the-alpha-male-coach-podcast-1153446)
Published: 2026-06-30T12:28:03+00:00
Episode link: https://listen.hubhopper.com/episode/episode-366-the-3-components-of-experience/33018952
Audio file: https://play.hubhopper.com/e765cda05212f22c0408e3ab746dac72.mp3?s=rss-feed&v=05c07cf7d407
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JSON: https://stenobird.com/v1/public/podcasts/the-alpha-male-coach-podcast-1153446/episodes/episode-366-the-3-components-of-experience
Duration seconds: 3079

## Resource

In this episode, Kevin takes listeners on a direct investigation into the nature of experience itself. Moving beyond philosophy, religion, psychology, and belief, this conversation explores what remains when every assumption is stripped away and only direct experience is examined. The result is a radically simple framework: Consciousness. Matter. Breath. Through a blend of direct inquiry, contemplative observation, and practical examples, Kevin examines the relationship between awareness and form, the role of breath as the bridge between them, and why nearly every spiritual tradition eventually points toward the same fundamental truth. Along the way, he reinterprets the ancient symbolism of the Father, Son, and Holy Spirit through the lens of direct experience, explores the tantric polarity between consciousness and matter, and investigates how relationships reveal the illusion of separation that creates suffering. But the heart of this episode lies in a deeper question: Who is actually having the experience? Most people assume they are the body, the mind, the personality, or the collection of memories they call a life. Yet when these assumptions are carefully examined, something surprising emerges. The body changes. Thoughts change. Emotions change. Circumstances change. Identities change. What remains? What is present before thought arrives and claims ownership? What is aware of every experience without ever becoming the experience itself? Drawing from the dream state, the witness perspective, and the timeless teachings of self-inquiry, Kevin invites listeners to investigate the one assumption that sits beneath every fear, every attachment, every relationship conflict, and every form of psychological suffering: the belief in a separate self. This is not a discussion…

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## Transcript

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