# 30. Reintroduction Story with Marie-Noelle Marquis

Page: https://stenobird.com/podcast/the-aip-summit-podcast-7023896/30-reintroduction-story-with-marie-noelle-marquis
Text version: https://stenobird.com/podcast/the-aip-summit-podcast-7023896/30-reintroduction-story-with-marie-noelle-marquis.md
Podcast: [The AIP Summit Podcast](https://stenobird.com/podcast/the-aip-summit-podcast-7023896)
Published: 2025-11-10T11:00:00+00:00
Episode link: https://www.aipsummit.com/podcasts/the-aip-summit-podcast/episodes/2149109655
Audio file: https://app.kajabi.com/podcasts/medias/2149109655.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-aip-summit-podcast-7023896/episodes/30-reintroduction-story-with-marie-noelle-marquis
Duration seconds: 1409

## Resource

Marie-Noelle Marquis shares her personal journey with AIP, emphasizing that the elimination phase is just the beginning. She recounts her initial diagnosis with lupus and Hashimoto's thyroiditis, her transition from a vegan diet to AIP, and the challenges she faced during the reintroduction phase. Marie-Noelle highlights the importance of a structured reintroduction process, learning to trust her body, and the holistic nature of AIP. She discusses foods she avoids and those she can consume occasionally. The episode underscores the significance of connecting with one's body and adapting the diet to individual needs and life circumstances.  MENTIONED IN THIS EPISODE Episode 4: Story of Healing from Lupus & Hashimoto's: Marie-Noelle Marquis SOCIAL @aipsummit LEARN MORE Marie-Noelle's profile on the AIP Certified Coach Directory The AIP Summit  - Sign up for our newsletter to stay up to date on all happenings!

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## Transcript

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