# 29. Reintroduction Story with Jaime Hartman

Page: https://stenobird.com/podcast/the-aip-summit-podcast-7023896/29-reintroduction-story-with-jaime-hartman
Text version: https://stenobird.com/podcast/the-aip-summit-podcast-7023896/29-reintroduction-story-with-jaime-hartman.md
Podcast: [The AIP Summit Podcast](https://stenobird.com/podcast/the-aip-summit-podcast-7023896)
Published: 2025-10-27T10:00:00+00:00
Episode link: https://www.aipsummit.com/podcasts/the-aip-summit-podcast/episodes/2149103651
Audio file: https://app.kajabi.com/podcasts/medias/2149103651.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-aip-summit-podcast-7023896/episodes/29-reintroduction-story-with-jaime-hartman
Duration seconds: 1365

## Resource

Jaime Hartman shares details about her personal diet as an active person training for a marathon while living with Crohn's disease. The discussion highlights the importance of understanding that AIP is not a one-size-fits-all diet and emphasizes the significance of reintroductions in determining which foods can be reintroduced into one's diet. Jaime recounts her experiences with various foods, including eggs, nuts, seeds, nightshades, and legumes, and how she navigated the complexities of reintroductions without initial guidance. The episode also touches on Jaime's current dietary practices, including her gluten-free diet and the foods she avoids. Jaime offers advice to listeners on trusting their bodies and intuition during the reintroduction process, encouraging them to listen to their body's signals and verify their findings through repeated experiments. MENTIONED IN THIS EPISODE Episode 5. Story of Healing from Crohn's Disease: Jaime Hartman SOCIAL @aipsummit LEARN MORE Jaime's profile on the AIP Certified Coach Directory The AIP Summit  - Sign up for our newsletter to stay up to date on all happenings!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-aip-summit-podcast-7023896/episodes/29-reintroduction-story-with-jaime-hartman/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-aip-summit-podcast-7023896/29-reintroduction-story-with-jaime-hartman.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.