# The Adversity Advantage with Doug Bopst

Page: https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565
Text version: https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565.md
RSS feed: https://feeds.megaphone.fm/QCD6800025034
Official site: http://theadversityadvantage.libsyn.com/website
Author: Doug Bopst
Episodes: 725

## Resource

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-adversity-advantage-with-doug-bopst-1209565
Markdown: https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565.md

## Episodes
- [Johnathon Schaech Opens Up About Addiction, Hollywood Trauma & Staying Jacked at 56](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/johnathon-schaech-opens-up-about-addiction-hollywood-trauma-staying-jacked-at-56) — 2026-08-01T05:00:00+00:00
- [How to Overcome Financial Anxiety & Build Lasting Wealth | Ben Carlson](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-overcome-financial-anxiety-build-lasting-wealth-ben-carlson) — 2026-07-30T05:00:00+00:00
- [Addiction Psychologist: Why Drugs Are So Hard To Quit (It's Not About Willpower) Dr. Adi Jaffe](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/addiction-psychologist-why-drugs-are-so-hard-to-quit-it-s-not-about-willpower-dr-adi-jaffe) — 2026-07-27T05:00:00+00:00
- [The Fat Loss Mistakes That Destroy Your Metabolism | Ben Azadi](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-fat-loss-mistakes-that-destroy-your-metabolism-ben-azadi) — 2026-07-25T05:00:00+00:00
- [How Cannabis, Alcohol and Stress Impact Fertility | Dr. Natalie Crawford](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-cannabis-alcohol-and-stress-impact-fertility-dr-natalie-crawford) — 2026-07-23T05:00:00+00:00
- [Hunter Biden Opens Up About Addiction, Shame & The Fight To Rebuild His Life](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/hunter-biden-opens-up-about-addiction-shame-the-fight-to-rebuild-his-life) — 2026-07-20T05:00:00+00:00
- [Logan Paul's Mom Exposes The #1 Reason Why Parents FAIL in 2026 | Pam Stepnick](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/logan-jake-paul-s-mom-shares-the-parenting-secrets-behind-their-success-pam-stepnick) — 2026-07-18T05:00:00+00:00
- [The Dark Side of Chasing the Perfect Body | Dr. Mike Israetel](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-dark-side-of-chasing-the-perfect-body-dr-mike-israetel) — 2026-07-16T05:00:00+00:00
- [How to Regulate Your Nervous System When Life Feels Out of Control | Dr. Sue Morter](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-regulate-your-nervous-system-when-life-feels-out-of-control-dr-sue-morter) — 2026-07-13T05:00:00+00:00
- [The Exercise Mistakes That Make Women Age Faster | Dr. Stacy Sims](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-exercise-mistakes-that-make-women-age-faster-dr-stacy-sims) — 2026-07-11T05:00:00+00:00
- [Why You Keep Choosing Emotionally Unavailable People | Mercedes Coffman](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/why-you-keep-choosing-emotionally-unavailable-people-mercedes-coffman) — 2026-07-09T05:00:00+00:00
- [How To Escape The Mental Prisons Keeping You Trapped | Shaka Senghor](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-escape-the-mental-prisons-keeping-you-trapped-shaka-senghor) — 2026-07-06T05:00:00+00:00
- [How To Stop Letting Your Past Control You | Dr. Paul Conti](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-stop-letting-your-past-control-you-dr-paul-conti) — 2026-07-02T05:00:00+00:00
- [Why So Many Men Are Struggling, Lost & Addicted | Connor Beaton](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/why-so-many-men-are-struggling-lost-addicted-connor-beaton) — 2026-06-29T05:00:00+00:00
- [Why Everyone Is Having Less Sex & How To Reverse Poor Libido | Dr. Rena Malik](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/why-everyone-is-having-less-sex-how-to-reverse-poor-libido-dr-rena-malik) — 2026-06-25T05:00:00+00:00
- [How to Recognize Manipulation & Take Your Power Back | Dr. Peter Salerno](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-recognize-manipulation-take-your-power-back-dr-peter-salerno) — 2026-06-22T05:00:00+00:00
- [How To Change Your Life Without Starting Over | Light Watkins](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-change-your-life-without-starting-over-light-watkins) — 2026-06-18T05:00:00+00:00
- [Simple Health Habits That Can Add Years To Your Life | Stan Efferding](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/simple-health-habits-that-can-add-years-to-your-life-stan-efferding) — 2026-06-15T05:00:00+00:00
- [Entourage Creator Doug Ellin: How A “Terrible Idea” Became A Cultural Phenomenon](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/entourage-creator-doug-ellin-how-a-terrible-idea-became-a-cultural-phenomenon) — 2026-06-11T05:00:00+00:00
- [How To Stop Doomscrolling & Take Back Control of Your Phone | Catherine Price](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-stop-doomscrolling-take-back-control-of-your-phone-catherine-price) — 2026-06-08T05:00:00+00:00
- [The Smartest Way to Build Muscle, Lose Fat &  Stay Consistent | Dr. Shannon Ritchey](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-smartest-way-to-build-muscle-lose-fat-stay-consistent-dr-shannon-ritchey) — 2026-06-04T05:00:00+00:00
- [How To Build A Life You Don’t Need To Escape From | Brad Stulberg](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-build-a-life-you-don-t-need-to-escape-from-brad-stulberg) — 2026-06-01T05:00:00+00:00
- [Everything You've Been Taught About Fat Loss Is Wrong | Dr. Jason Fung](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/everything-you-ve-been-taught-about-fat-loss-is-wrong-dr-jason-fung) — 2026-05-28T05:00:00+00:00
- [Addiction Psychiatrist: Today's Weed Is Far More Dangerous Than You Think | Jonathan Avery](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/addiction-psychiatrist-today-s-weed-is-far-more-dangerous-than-you-think-jonathan-avery) — 2026-05-25T05:00:00+00:00
- [How to Break Free From Painful Relationship Patterns | Jessica Baum](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-break-free-from-painful-relationship-patterns-jessica-baum) — 2026-05-23T05:00:00+00:00
- [Longevity Doctor: The Real Reason You’re Aging Faster Than You Should | Darshan Shah](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/longevity-doctor-the-real-reason-you-re-aging-faster-than-you-should-darshan-shah) — 2026-05-21T05:00:00+00:00
- [How To Master The Art of Negotiation | John Richardson](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-master-the-art-of-negotiation-john-richardson) — 2026-05-18T05:00:00+00:00
- [How to Stop Living for Everyone Else & Finally Choose Yourself | Stacey Lindsay](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-stop-living-for-everyone-else-finally-choose-yourself-stacey-lindsay) — 2026-05-16T05:00:00+00:00
- [Navy SEAL: The Day I Almost Gave Up On Everything & How I Fought Back | Jason Redman](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/navy-seal-the-day-i-almost-gave-up-on-everything-how-i-fought-back-jason-redman) — 2026-05-14T05:00:00+00:00
- [Why You Keep Repeating The Same Toxic Patterns | Dr. Nicole LePera](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/why-you-keep-repeating-the-same-toxic-patterns-dr-nicole-lepera) — 2026-05-11T05:00:00+00:00
- [The Real Science of Longevity & Why Your Body Is Aging Faster Than You Think | Dr. Stephanie Venn-Watson](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-real-science-of-longevity-why-your-body-is-aging-faster-than-you-think-dr-stephanie-venn-watson) — 2026-05-09T05:00:00+00:00
- [Why So Many People Secretly Regret Smoking Weed | Lindsey Metselaar](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/why-so-many-people-secretly-regret-smoking-weed-lindsey-metselaar) — 2026-05-07T05:00:00+00:00
- [The 10,000 Step Lie: Why Your Daily Goal is a Marketing Myth | Dr. Courtney Conley & Dr. Milica McDowell](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-10-000-step-lie-why-your-daily-goal-is-a-marketing-myth-dr-courtney-conley-dr-milica-mcdowell) — 2026-05-04T05:00:00+00:00
- [How To Break Free From Addiction When Your Mind Is Against You | Eric Zimmer](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-break-free-from-addiction-when-your-mind-is-against-you-eric-zimmer) — 2026-05-02T05:00:00+00:00
- [Your Brain Is Overstimulated… Here's What To Do About It | Dr. Tommy Wood](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/your-brain-is-overstimulated-here-s-what-to-do-about-it-dr-tommy-wood) — 2026-04-28T05:00:00+00:00
- [The Real Cause Of Your Brain Fog, Anxiety & Low Energy (It's Not What You Think) | Cynthia Thurlow](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-real-cause-of-your-brain-fog-anxiety-low-energy-it-s-not-what-you-think-cynthia-thurlow) — 2026-04-27T05:00:00+00:00
- [Walking Saved Her Life: The Science Behind Movement & Mental Health | Dr. Courtney Conley](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/walking-saved-her-life-the-science-behind-movement-mental-health-dr-courtney-conley) — 2026-04-25T05:00:00+00:00
- [Former CIA Spy: How To Spot Liars & Manipulators Before They Control You | John Kiriakou](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/former-cia-spy-how-to-spot-liars-manipulators-before-they-control-you-john-kiriakou) — 2026-04-23T05:00:00+00:00
- [From Prison Cell to Freedom: Greg Kelley's Fight to Prove His Innocence](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/from-prison-cell-to-freedom-greg-kelley-s-fight-to-prove-his-innocence) — 2026-04-20T05:00:00+00:00
- [Why You Feel Overwhelmed & How To Take Back Control Of Your Life | Mastin Kipp](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/why-you-feel-overwhelmed-how-to-take-back-control-of-your-life-mastin-kipp) — 2026-04-16T05:00:00+00:00
- [From High School Dropout to Harvard: How Todd Rose Reinvented His Life](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/from-high-school-dropout-to-harvard-how-todd-rose-reinvented-his-life) — 2026-04-13T05:00:00+00:00
- [The Invisible Force In Your Mind That Secretly Controls Your Life | Stefanos Sifandos](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-invisible-force-in-your-mind-that-secretly-controls-your-life-stefanos-sifandos) — 2026-04-09T05:00:00+00:00
- [How To Stop Quitting When Life Gets Hard | Andy Stumpf](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-stop-quitting-when-life-gets-hard-andy-stumpf) — 2026-04-06T05:00:00+00:00
- [How To Rebuild Your Life When You Feel Completely Broken, Lost & Hopeless | Jen Fisher](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-rebuild-your-life-when-you-feel-completely-broken-lost-hopeless-jen-fisher) — 2026-04-02T05:00:00+00:00
- [Kratom Hijacked My Life… And I Didn’t See It Coming | Adam Schafer](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/kratom-hijacked-my-life-and-i-didn-t-see-it-coming-adam-schafer) — 2026-03-30T05:00:00+00:00
- [GLP-1 Breakdown: The Science of Hunger & Why Most Diets Fail | Dr. Christle Guevarra](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/glp-1-breakdown-the-science-of-hunger-why-most-diets-fail-dr-christle-guevarra) — 2026-03-26T05:00:00+00:00
- [The Hidden Beliefs That Keep You Stuck For Decades | Nir Eyal](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-hidden-beliefs-that-keep-you-stuck-for-decades-nir-eyal) — 2026-03-23T05:00:00+00:00
- [The Untold Story of Hilary Phelps: Sobriety, Shame & Redemption](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-untold-story-of-hilary-phelps-sobriety-shame-redemption) — 2026-03-19T05:00:00+00:00
- [The Psychology of Manipulation in Dating, Business & Everyday Life | Aliia Roza](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-psychology-of-manipulation-in-dating-business-everyday-life-aliia-roza) — 2026-03-16T05:00:00+00:00
- [How To Take Complete Control When Life Falls Apart | Ken Rideout](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-take-complete-control-when-life-falls-apart-ken-rideout) — 2026-03-12T05:00:00+00:00
- [The Brutal Truth About What It Takes To Transform Your Life | Patrick Bet-David](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/the-brutal-truth-about-what-it-takes-to-transform-your-life-patrick-bet-david) — 2026-03-09T05:00:00+00:00
- [Sugar Controls You - Do This To Break Free & Train Your Brain To Eat Healthy | Dr. Pradip Jamnadas](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/sugar-controls-you-do-this-to-break-free-train-your-brain-to-eat-healthy-dr-pradip-jamnadas) — 2026-03-05T06:00:00+00:00
- [How To Rebuild Your Life When The Internet Hates You | Kevin Clancy](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/how-to-rebuild-your-life-when-the-internet-hates-you-kevin-clancy) — 2026-03-02T06:00:00+00:00
- ["Productivity Is a Lie" - Follow This Formula To Get Ahead of 99% of People | Jonathan Goodman](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/productivity-is-a-lie-follow-this-formula-to-get-ahead-of-99-of-people-jonathan-goodman) — 2026-02-26T06:00:00+00:00
- [Surviving The Unthinkable: How Paul Rosolie Escaped Death In The Amazon Jungle](https://stenobird.com/podcast/the-adversity-advantage-with-doug-bopst-1209565/surviving-the-unthinkable-how-paul-rosolie-escaped-death-in-the-amazon-jungle) — 2026-02-23T06:00:00+00:00

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