# The Adult Chair Podcast with Michelle Chalfant Page: https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422 Text version: https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422.md RSS feed: https://theadultchair.libsyn.com/rss Official site: http://sites.libsyn.com/74662/site Author: Michelle Chalfant Episodes: 553 ## Resource Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you're seeking deeper meaning, greater joy, or healing, this podcast is your guide. Featuring thought leaders, spiritual teachers, healers, and changemakers, each episode delivers actionable steps and inspiring stories to help you awaken to your soul's purpose and live a life of passion, connection, and fulfillment. This is more than a podcast—it's a journey into living fully aligned with your soul, guided by the wisdom of The Adult Chair, the ultimate seat of peace, presence, and authenticity. If you're ready to awaken to your potential, step into your power,… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422 Markdown: https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422.md ## Episodes - [514: Moving On After Hurt](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/514-moving-on-after-hurt) — 2026-06-11T06:00:00+00:00 - [513: BioEmotional Healing and Rewiring the Nervous System | Ashleigh DiLello](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/513-bioemotional-healing-and-rewiring-the-nervous-system-ashleigh-dilello) — 2026-06-04T06:00:00+00:00 - [512: Narcissism Explained](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/512-narcissism-explained) — 2026-05-28T06:00:00+00:00 - [511: How Focused Life-Force Energy Supports Consciousness and Healing](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/511-how-focused-life-force-energy-supports-consciousness-and-healing) — 2026-05-21T08:00:00+00:00 - [510: I Had to Leave to Come Back: Why Every Relationship Starts with You](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/510-i-had-to-leave-to-come-back-why-every-relationship-starts-with-you) — 2026-05-14T06:00:00+00:00 - [509: How the Body Stores Trauma, Stress, and Emotional Blocks | Harmony Slater](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/509-how-the-body-stores-trauma-stress-and-emotional-blocks-harmony-slater) — 2026-05-07T06:00:00+00:00 - [508: How to Trust Your Intuition and Soul Path | Anniston Riekstins](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/508-how-to-trust-your-intuition-and-soul-path-anniston-riekstins) — 2026-04-30T06:00:00+00:00 - [507: Sadness, Anger, Fear: What Do We Do With Our Emotions?](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/507-sadness-anger-fear-what-do-we-do-with-our-emotions) — 2026-04-23T08:00:00+00:00 - [506: 13 Things Mentally Strong People Do Not Do | Amy Morin](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/506-13-things-mentally-strong-people-do-not-do-amy-morin) — 2026-04-16T09:00:00+00:00 - [505: How Small Changes Create Real Transformation | Eric Zimmer](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/505-how-small-changes-create-real-transformation-eric-zimmer) — 2026-04-09T09:00:00+00:00 - [504: When a Physicist Met God: Seeing Reality Through the Heart | Dr. David Clements](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/504-when-a-physicist-met-god-seeing-reality-through-the-heart-dr-david-clements) — 2026-04-02T09:00:00+00:00 - [503: Healing Family Trauma and Relationships | Michelle Wootten](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/503-healing-family-trauma-and-relationships-michelle-wootten) — 2026-03-26T09:00:00+00:00 - [502: The Consciousness of Cancer: Healing From Within | Dr. Liz Burkholder](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/502-the-consciousness-of-cancer-healing-from-within-dr-liz-burkholder) — 2026-03-19T08:00:00+00:00 - [501: Your "Heart Wall" May Be Fueling Anxiety, Numbness, & Disconnection | Dr. Bradley Nelson](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/501-your-heart-wall-may-be-fueling-anxiety-numbness-disconnection-dr-bradley-nelson) — 2026-03-12T09:00:00+00:00 - [500: 500 Episodes In: Hard Truths and Breakthroughs That Changed Me](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/500-500-episodes-in-hard-truths-and-breakthroughs-that-changed-me) — 2026-03-05T09:00:00+00:00 - [499: Why Willpower Fails: Emotional Eating Explained with Matty Lansdown](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/499-why-willpower-fails-emotional-eating-explained-with-matty-lansdown) — 2026-02-26T09:00:00+00:00 - [498: Dating Yourself: The Ultimate Self Worth Reset](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/498-dating-yourself-the-ultimate-self-worth-reset) — 2026-02-19T09:00:00+00:00 - [497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/497-michelle-s-mom-joins-the-podcast-a-surprise-mini-session-that-stops-negative-self-talk) — 2026-02-12T09:00:00+00:00 - [496: Brain Fog & The M-Factor: Tamsen Fadal on the Truth About Menopause](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/496-brain-fog-the-m-factor-tamsen-fadal-on-the-truth-about-menopause) — 2026-02-05T09:00:00+00:00 - [495: What Happens After We Die? Debra Martin's Near Death Experiences and Divine Healing](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/495-what-happens-after-we-die-debra-martin-s-near-death-experiences-and-divine-healing) — 2026-01-29T09:00:00+00:00 - [494: Shift From Victim to Empowered with One Simple Question](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/494-shift-from-victim-to-empowered-with-one-simple-question) — 2026-01-22T09:00:00+00:00 - [493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/493-how-to-reprogram-your-autopilot-and-finally-heal-anxiety-with-elizabeth-april) — 2026-01-15T09:00:00+00:00 - [492: Human Design Made Simple with Emma Dunwoody](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/492-human-design-made-simple-with-emma-dunwoody) — 2026-01-08T09:00:00+00:00 - [491: A New Year Requires a New You](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/491-a-new-year-requires-a-new-you) — 2026-01-01T09:00:00+00:00 - [490: From "Yes Girl" to Sovereign Woman with Shannon Yonge](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/490-from-yes-girl-to-sovereign-woman-with-shannon-yonge) — 2025-12-25T09:00:00+00:00 - [489: Rewiring PTSD and Healing Trauma with Mike Zeller](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/489-rewiring-ptsd-and-healing-trauma-with-mike-zeller) — 2025-12-18T09:00:00+00:00 - [488: Are Your Angels and Guides Trying to Reach You?](https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/488-are-your-angels-and-guides-trying-to-reach-you) — 2025-12-11T09:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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