# Somatic Affirmations: Going Beyond Affirmations That Just Don't Work

Page: https://stenobird.com/podcast/the-abundance-frequency-6644541/somatic-affirmations-going-beyond-affirmations-that-just-don-t-work
Text version: https://stenobird.com/podcast/the-abundance-frequency-6644541/somatic-affirmations-going-beyond-affirmations-that-just-don-t-work.md
Podcast: [The Somatic Frequency](https://stenobird.com/podcast/the-abundance-frequency-6644541)
Published: 2026-05-11T01:50:02+00:00
Episode link: https://www.spreaker.com/episode/somatic-affirmations-going-beyond-affirmations-that-just-don-t-work--71947507
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71947507/somaticaffirmations.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-abundance-frequency-6644541/episodes/somatic-affirmations-going-beyond-affirmations-that-just-don-t-work
Duration seconds: 1216

## Resource

→ Start to transform your nervous system regulation Most affirmations don't work — not because you're doing it wrong, but because they never reach your nervous system. In this episode of The Abundance Frequency, Damian Appleby introduces somatic affirmations — a body-based practice that teaches your nervous system to recognise abundance as a felt reality, not just a thought. You'll discover why speaking affirmations from the mind creates resistance, and how to anchor them in present-moment sensation instead. Using a simple guided somatic practice, you'll find a micro-moment of abundance that already exists in your body — right now — and use it as a living foundation for your affirmations. This is somatic healing for abundance: working from the ground up, through the biology of the nervous system — not from the top down through willpower and repetition. What you'll experience in this episode: — Why standard affirmations bypass the nervous system — A guided practice to find the felt sense of abundance already present in you — How to speak your affirmation from inside the frequency — not toward it — The difference between a somatic affirmation and an ordinary one 🌿 Ready to go deeper? Explore Abundance Within

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## Transcript

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