# EP#835 Everything you need to detach permanently (in order)

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Text version: https://stenobird.com/podcast/the-aaron-doughty-podcast-878139/ep-835-everything-you-need-to-detach-permanently-in-order.md
Podcast: [The Aaron Doughty Podcast](https://stenobird.com/podcast/the-aaron-doughty-podcast-878139)
Published: 2026-06-01T11:00:00+00:00
Episode link: https://expandyourawareness.libsyn.com/ep835-everything-you-need-to-detach-permanently-in-order
Audio file: https://traffic.libsyn.com/secure/expandyourawareness/june_1_2026_episode.mp3?dest-id=1138868
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-aaron-doughty-podcast-878139/episodes/ep-835-everything-you-need-to-detach-permanently-in-order
Duration seconds: 1328

## Resource

Most people think detachment is a single decision. In reality, it's a process. In this video, I break down the stages of letting go and how to become free without closing your heart. Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=bigQ47jWLsQ If you want to learn the frame technique step by step, click here and watch your life transform from the inside out: ➡️ https://www.theshiftexperience.com/the-frame-technique?video=bigQ47jWLsQ

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## Transcript

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