# 234.) Summit Sessions #85: Great Range Athlete BUCK Team Page: https://stenobird.com/podcast/the-46-of-46-podcast-743645/234-summit-sessions-85-great-range-athlete-buck-team Text version: https://stenobird.com/podcast/the-46-of-46-podcast-743645/234-summit-sessions-85-great-range-athlete-buck-team.md Podcast: [The 46 of 46 Podcast](https://stenobird.com/podcast/the-46-of-46-podcast-743645) Published: 2026-06-05T04:00:02+00:00 Episode link: https://www.spreaker.com/episode/234-summit-sessions-85-great-range-athlete-buck-team--71907209 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71907209/46_ss_gra_buck_mixdown1.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-46-of-46-podcast-743645/episodes/234-summit-sessions-85-great-range-athlete-buck-team Duration seconds: 3590 ## Resource This is the story of the Great Range Athlete BUCK Team as they trained together and hiked Buck Mountain as a team. The Buck Team was a corporate Great Range Athlete team for the Adirondak Trust Company employees, offered by the bank as a wellness program. If you'd like to explore a partnership with Great Range Athlete for your own company so your employees can live a strong, adventourous, happy life outside of work too, email james@46outdoors.com and I'll send you the details to see if it's right for your business. Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 3 different ways I can help you do that: 1.) Pick up my new book HIKE STRONG to learn how to train to get strong & fit for the mountains. Complete with DIY training plans. Available wherever you get your books or HERE 2.) Work with James 1-on-1 (online) Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HERE www.seektodomore.com 3.) Join the next GREAT RANGE ATHLETE Team training program A 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed. Over 300 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and tea… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-46-of-46-podcast-743645/episodes/234-summit-sessions-85-great-range-athlete-buck-team/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-46-of-46-podcast-743645/234-summit-sessions-85-great-range-athlete-buck-team.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.