# The 405 Aired June 26th, 2026 Page: https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-26th-2026 Text version: https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-26th-2026.md Podcast: [The 405 Coffee Break with O.K. Solberg](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974) Published: 2026-06-26T22:30:00+00:00 Episode link: https://the405.transistor.fm/s9/177 Audio file: https://media.transistor.fm/54933bbc/d8b94fcb.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-405-coffee-break-with-o-k-solberg-7330974/episodes/the-405-aired-june-26th-2026 Duration seconds: 271 ## Resource In today's episode O.K. covers the value of looking at the list of ingredients on the package, can or bag products found in your local grocery store. Click here to view the episode transcript. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-405-coffee-break-with-o-k-solberg-7330974/episodes/the-405-aired-june-26th-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-26th-2026.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.