# The 405 Coffee Break with O.K. Solberg Page: https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974 Text version: https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974.md RSS feed: https://feeds.transistor.fm/the-405-coffee-break Official site: https://the405.transistor.fm/ Author: elim3636@gmail.com Episodes: 328 ## Resource Greetings and Welcome to The 405 Coffee Break with O.K. Solberg New episodes tend to air over the local KMMR radio station @ 5 minutes past 4PM each M-F. And have been doing so, nearly every week since Sept 2018. I'm D.J. Rasmussen, O.K.s friend since junior high, possibly your neighbor & this websites maintainer, whom strives to get each episode's show notes written, the transcript proofed and the audio posted to the internet within a few hours of that days KMMR air time. NOTE: recently been publishing most new releases by 4:30PM. Thanks for visiting and I hope you enjoy the time we can spend together. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-405-coffee-break-with-o-k-solberg-7330974 Markdown: https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974.md ## Episodes - [The 405 Aired July 31st, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-31st-2026) — 2026-07-31T22:30:00+00:00 - [The 405 Aired July 30th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-30th-2026) — 2026-07-30T22:30:00+00:00 - [The 405 Aired July 29th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-29th-2026) — 2026-07-29T22:05:00+00:00 - [The 405 Aired July 28th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-28th-2026) — 2026-07-28T22:30:00+00:00 - [The 405 Aired July 27th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-27th-2026) — 2026-07-27T22:05:00+00:00 - [The 405 Aired July 24th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-24th-2026) — 2026-07-24T22:30:00+00:00 - [The 405 Aired July 23rd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-23rd-2026) — 2026-07-23T22:30:00+00:00 - [The 405 Aired July 22nd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-22nd-2026) — 2026-07-22T22:05:00+00:00 - [The 405 Aired July 21th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-21th-2026) — 2026-07-21T22:30:00+00:00 - [The 405 Aired July 20th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-20th-2026) — 2026-07-20T22:30:00+00:00 - [The 405 Aired July 17th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-17th-2026) — 2026-07-17T22:30:00+00:00 - [The 405 Aired July 16th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-16th-2026) — 2026-07-16T22:30:00+00:00 - [The 405 Aired July 15th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-15th-2026) — 2026-07-15T22:30:00+00:00 - [The 405 Aired July 14th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-14th-2026) — 2026-07-14T22:30:00+00:00 - [The 405 Aired July 13th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-13th-2026) — 2026-07-13T22:33:30+00:00 - [The 405 Aired July 10th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-10th-2026) — 2026-07-10T22:30:00+00:00 - [The 405 Aired July 9th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-9th-2026) — 2026-07-09T22:30:00+00:00 - [The 405 Aired July 8th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-8th-2026) — 2026-07-08T22:05:00+00:00 - [The 405 Aired July 7th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-7th-2026) — 2026-07-07T22:30:00+00:00 - [The 405 Aired July 6th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-6th-2026) — 2026-07-06T22:30:00+00:00 - [The 405 Aired July 3rd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-3rd-2026) — 2026-07-03T22:30:00+00:00 - [The 405 Aired July 2nd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-2nd-2026) — 2026-07-02T22:30:00+00:00 - [The 405 Aired July 1st, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-july-1st-2026) — 2026-07-01T22:05:00+00:00 - [The 405 Aired June 30th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-30th-2026) — 2026-06-30T22:30:00+00:00 - [The 405 Aired June 29th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-29th-2026) — 2026-06-29T22:30:00+00:00 - [The 405 Aired June 26th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-26th-2026) — 2026-06-26T22:30:00+00:00 - [The 405 Aired June 25th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-25th-2026) — 2026-06-25T22:30:00+00:00 - [The 405 Aired June 24th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-24th-2026) — 2026-06-24T22:30:00+00:00 - [The 405 Aired June 23rd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-23rd-2026) — 2026-06-23T22:30:00+00:00 - [The 405 Aired June 22nd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-22nd-2026) — 2026-06-22T22:30:00+00:00 - [The 405 Aired June 19th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-19th-2026) — 2026-06-19T22:30:00+00:00 - [The 405 Aired June 18th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-18th-2026) — 2026-06-18T22:30:00+00:00 - [The 405 Aired June 17th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-17th-2026) — 2026-06-17T22:30:00+00:00 - [The 405 Aired June 16th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-16th-2026) — 2026-06-16T22:30:00+00:00 - [The 405 Aired June 15th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-15th-2026) — 2026-06-15T22:05:00+00:00 - [The 405 Aired June 12th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-12th-2026) — 2026-06-12T22:30:00+00:00 - [The 405 Aired June 11th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-11th-2026) — 2026-06-11T22:30:00+00:00 - [The 405 Aired June 10th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-10th-2026) — 2026-06-10T22:05:00+00:00 - [The 405 Aired June 9th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-9th-2026) — 2026-06-09T22:30:00+00:00 - [The 405 Aired June 8th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-8th-2026) — 2026-06-08T22:30:00+00:00 - [The 405 Aired June 5th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-5th-2026) — 2026-06-05T22:30:00+00:00 - [The 405 Aired June 4th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-4th-2026) — 2026-06-04T22:05:00+00:00 - [The 405 Aired June 3rd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-3rd-2026) — 2026-06-03T22:30:00+00:00 - [The 405 Aired June 1st, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-june-1st-2026) — 2026-06-01T22:05:00+00:00 - [The 405 Aired May 29th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-29th-2026) — 2026-05-29T22:30:00+00:00 - [The 405 Aired May 28th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-28th-2026) — 2026-05-28T22:30:00+00:00 - [The 405 Aired May 27th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-27th-2026) — 2026-05-27T22:30:00+00:00 - [The 405 Aired May 26th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-26th-2026) — 2026-05-26T22:30:00+00:00 - [The 405 Aired May 25th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-25th-2026) — 2026-05-25T22:30:00+00:00 - [The 405 Aired May 22nd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-22nd-2026) — 2026-05-22T22:30:00+00:00 - [The 405 Aired May 21st, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-21st-2026) — 2026-05-21T22:30:00+00:00 - [The 405 Aired May 20th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-20th-2026) — 2026-05-20T22:05:00+00:00 - [The 405 Aired May 19th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-19th-2026) — 2026-05-19T22:30:00+00:00 - [The 405 Aired May 18th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-18th-2026) — 2026-05-18T22:30:00+00:00 - [The 405 Aired May 15th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-15th-2026) — 2026-05-15T22:30:00+00:00 - [The 405 Aired May 14th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-14th-2026) — 2026-05-14T22:30:00+00:00 - [The 405 Aired May 13th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-13th-2026) — 2026-05-13T22:05:00+00:00 - [The 405 Aired May 12th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-12th-2026) — 2026-05-12T22:30:00+00:00 - [The 405 Aired May 11th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-11th-2026) — 2026-05-11T22:30:00+00:00 - [The 405 Aired May 8th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-8th-2026) — 2026-05-08T22:30:00+00:00 - [The 405 Aired May 7th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-7th-2026) — 2026-05-07T22:30:00+00:00 - [The 405 Aired May 6th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-6th-2026) — 2026-05-06T22:30:00+00:00 - [The 405 Aired May 5th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-5th-2026) — 2026-05-05T22:30:00+00:00 - [The 405 Aired May 4th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-4th-2026) — 2026-05-04T22:05:00+00:00 - [The 405 Aired May 1st, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-may-1st-2026) — 2026-05-01T22:30:00+00:00 - [The 405 Aired April 30th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-30th-2026) — 2026-04-30T22:30:00+00:00 - [The 405 Aired April 29th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-29th-2026) — 2026-04-29T22:05:00+00:00 - [The 405 Aired April 28th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-28th-2026) — 2026-04-28T22:05:00+00:00 - [The 405 Aired April 27th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-27th-2026) — 2026-04-27T22:05:00+00:00 - [The 405 Aired April 24th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-24th-2026) — 2026-04-24T22:30:00+00:00 - [The 405 Aired April 23rd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-23rd-2026) — 2026-04-23T22:30:00+00:00 - [The 405 Aired April 22nd, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-22nd-2026) — 2026-04-22T22:05:00+00:00 - [The 405 Aired April 21st, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-21st-2026) — 2026-04-21T22:05:00+00:00 - [The 405 Aired April 20th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-20th-2026) — 2026-04-20T22:30:00+00:00 - [The 405 REPLAY 1st Aired Nov 30th, 2021](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-replay-1st-aired-nov-30th-2021) — 2026-04-18T22:05:00+00:00 - [The 405 Aired April 17th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-17th-2026) — 2026-04-17T22:30:00+00:00 - [The 405 Aired April 16th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-16th-2026) — 2026-04-16T22:30:00+00:00 - [The 405 Aired April 15th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-15th-2026) — 2026-04-15T22:05:00+00:00 - [The 405 Aired April 14th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-14th-2026) — 2026-04-14T22:30:00+00:00 - [The 405 Aired April 13th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-13th-2026) — 2026-04-13T22:30:00+00:00 - [The 405 Aired April 10th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-10th-2026) — 2026-04-10T22:30:00+00:00 - [The 405 Aired April 9th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-9th-2026) — 2026-04-09T22:05:00+00:00 - [The 405 Aired April 8th, 2026](https://stenobird.com/podcast/the-405-coffee-break-with-o-k-solberg-7330974/the-405-aired-april-8th-2026) — 2026-04-08T22:30:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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