# you’re not “self-sabotaging.” you’re seeking safety. here’s how to end the war with yourself.

Page: https://stenobird.com/podcast/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130/you-re-not-self-sabotaging-you-re-seeking-safety-here-s-how-to-end-the-war-with-yourself
Text version: https://stenobird.com/podcast/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130/you-re-not-self-sabotaging-you-re-seeking-safety-here-s-how-to-end-the-war-with-yourself.md
Podcast: [the $100k healer: the audio roadmap for clinicians building a coaching business that generates real online income and makes the world more whole.](https://stenobird.com/podcast/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130)
Published: 2026-02-19T14:41:24+00:00
Episode link: https://100khealer.substack.com/p/youre-not-self-sabotaging-youre-seeking
Audio file: https://episodes.captivate.fm/episode/9cfdb236-0fa9-4c1e-9c7e-2a32b47744df.mp3
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Duration seconds: 1948

## Resource

What if those “self sabotaging” behaviors you are trying to break, are coming from a part of you the is desperately seeking safety. If you keep procrastinating, strategy hopping, overcomplicating, or pulling back right when things start working, it’s easy to default to self judgement. But calling these actions “self sabotage” just further perpetuates the war with ourself. You are not an evil saboteur of your own success. You are a human seeking safety. In this episode, I unpack the process of translating all the internal healing work you’ve been doing into real behavioral change that moves you forward. You’ll discover: The 4 step rewiring process to break free of these “self sabotage” patterns. When to do the “practical work” and when to do the “deeper inner work”. How to identify the one action you need to focus on to shake off the stuck-ness. Press play to stop fighting yourself — and start building momentum from a place of safety and alignment! Join the FREE 3 Day Workshop to Move Like a Leader.Stop hesitating. Stop shrinking. Start turning your ideas into action. https://spiritually-ambitious.kit.com/move This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

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