# i spent the week sick in bed. here's why i refuse to tell a victim story. | matcha mondays

Page: https://stenobird.com/podcast/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130/i-spent-the-week-sick-in-bed-here-s-why-i-refuse-to-tell-a-victim-story-matcha-mondays
Text version: https://stenobird.com/podcast/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130/i-spent-the-week-sick-in-bed-here-s-why-i-refuse-to-tell-a-victim-story-matcha-mondays.md
Podcast: [the $100k healer: the audio roadmap for clinicians building a coaching business that generates real online income and makes the world more whole.](https://stenobird.com/podcast/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130)
Published: 2026-07-13T10:50:00+00:00
Episode link: https://100khealer.substack.com/s/the-podcast
Audio file: https://episodes.captivate.fm/episode/be534a3d-a4fd-4770-af3a-f2e451915553.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-100k-healer-the-audio-roadmap-for-clinicians-building-a-coaching-business-that-generates-real-online-income-and-makes-the-world-more-whole-4112130/episodes/i-spent-the-week-sick-in-bed-here-s-why-i-refuse-to-tell-a-victim-story-matcha-mondays
Duration seconds: 1133

## Resource

i spent the week sick in bed x3. a stomach bug. a cold. my period (which came early. lucky me.) all at the same time. needless to say. its not exactly how I planned to spend my week. But somewhere between trying to rush my recovery and finally surrendering to rest, I realized something interesting. we aren't just experiencing the events of our lives as they happen. we are constantly attaching meaning and telling ourselves stories about what's happening. if we can shift our stories- in real time, we will be much better equipped to deal with life's setbacks. In this Matcha Monday, I'm sharing the mindset shift that's helped me find more peace in the turbulent moments and why I refuse to tell a victim story—even when nothing goes according to plan. #matchamondays: a monday morning check-in for entrepreneurs. start your week like a leader. build your business from the inside out. *script your freedom is now July 23. sign up here: https://coachchels.mysamcart.com/script/ check the $100khealer hub for all the updates

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