# 1KHO 833: Ultimate Meal Prep | Crystal Schmidt, Freeze Fresh Meal Prep

Page: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-833-ultimate-meal-prep-crystal-schmidt-freeze-fresh-meal-prep
Text version: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-833-ultimate-meal-prep-crystal-schmidt-freeze-fresh-meal-prep.md
Podcast: [The 1000 Hours Outside Podcast](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048)
Published: 2026-06-20T08:00:00+00:00
Episode link: https://pscrb.fm/rss/p/tracking.swap.fm/track/YfZO4tERxneauNcW9Fgn/traffic.megaphone.fm/ARML9477975983.mp3
Audio file: https://pscrb.fm/rss/p/tracking.swap.fm/track/YfZO4tERxneauNcW9Fgn/traffic.megaphone.fm/ARML9477975983.mp3
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Duration seconds: 3065

## Resource

Dinner gets easier when you stop starting from scratch each time. Throughout this conversation Crystal Schmidt of Whole Fed Homestead shares a simple approach to feeding your family that feels both old-fashioned and surprisingly innovative: preserving fresh, seasonal food in ways that save time, reduce waste, and make homemade meals possible even on your busiest days. From freezer meal starters and garden harvests to blueberry pancakes, French onion soup, and the deeper satisfaction of living closer to the rhythms of nature, this episode is packed with ideas that will change the way you think about your freezer. If you've ever wished healthy meals felt less overwhelming, this conversation offers a refreshing path forward—one that helps future-you breathe a little easier. Learn more at wholefedhomestead.com and grab a copy of Freeze Fresh Meal Prep ! Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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