# 1KHO 808: Taking Brain Health More Seriously | Dr. Steven Storage, Amen Clinics

Page: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-808-taking-brain-health-more-seriously-dr-steven-storage-amen-clinics
Text version: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-808-taking-brain-health-more-seriously-dr-steven-storage-amen-clinics.md
Podcast: [The 1000 Hours Outside Podcast](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048)
Published: 2026-05-26T08:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/ARML1556953492.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/ARML1556953492.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-1000-hours-outside-podcast-590048/episodes/1kho-808-taking-brain-health-more-seriously-dr-steven-storage-amen-clinics
Duration seconds: 3269

## Resource

Dr. Steven Storage spends his days looking directly at the brain scans of children, teens, and adults and what he’s seeing should change the way all of us think about screens, food, sleep, anxiety, ADHD, addiction, and modern childhood. In this fascinating conversation with Ginny Yurich, he explains why mental health is brain health, how two kids can have the same ADHD symptoms but completely different brains underneath, why short-form content and processed foods are affecting kids more than most people realize, and what parents can actually do to help. They talk about dopamine, social media, motivation, depression, brain inflammation, cannabis, exercise, sleep, and why so many families feel like they’re barely holding on right now. This episode is full of practical hope and the kind of information that makes you want to protect your child’s brain with everything you’ve got. Follow Dr. Steven Storage:InstagramAmen Clinics Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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