# 1KHO 797: Win at Work and Life | Michael Hyatt, Free to Focus

Page: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-797-win-at-work-and-life-michael-hyatt-free-to-focus
Text version: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-797-win-at-work-and-life-michael-hyatt-free-to-focus.md
Podcast: [The 1000 Hours Outside Podcast](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048)
Published: 2026-05-14T08:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/ARML1008546444.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/ARML1008546444.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-1000-hours-outside-podcast-590048/episodes/1kho-797-win-at-work-and-life-michael-hyatt-free-to-focus
Duration seconds: 3379

## Resource

He built a wildly successful career and nearly lost everything that mattered most along the way. In this powerful conversation, Michael Hyatt shares the moment his wife told him she felt like a single mom, the wake-up call that changed everything, and the framework he’s spent decades refining to help people succeed without sacrificing their health, their families, or their souls. From the “rule of 50” to time boundaries, from the myth of having enough hours to the truth about what actually moves life forward, this episode is full of hard-won wisdom and practical shifts you can start today. It’s about reclaiming your time, remembering your why, and building a life where your best energy goes to the people who matter most. Check out all that Michael has to offer at https://fullfocus.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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