# The 1000 Hours Outside Podcast

Page: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048
Text version: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048.md
RSS feed: https://feeds.megaphone.fm/WFH5218810446
Official site: http://1000hoursoutside.com
Author: Ginny Yurich
Episodes: 856

## Resource

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-1000-hours-outside-podcast-590048
Markdown: https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048.md

## Episodes
- [1KHO 856: The Opposite of AI Slop | Malcolm Guite, Galahad and the Grail](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-856-the-opposite-of-ai-slop-malcolm-guite-galahad-and-the-grail) — 2026-07-13T08:00:00+00:00
- [1KHO 855: Disappointment Is Not the End | Matt Smallbone, The Prayer Experiment](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-855-disappointment-is-not-the-end-matt-smallbone-the-prayer-experiment) — 2026-07-12T08:00:00+00:00
- [1KHO 854: The Lost Art of Feeding Ourselves | Diane Devereaux, The Canning Diva](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-854-the-lost-art-of-feeding-ourselves-diane-devereaux-the-canning-diva) — 2026-07-11T08:00:00+00:00
- [1KHO 853: The Body Remembers | AC Seiple, The Sacred Art of Slowing Down](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-853-the-body-remembers-ac-seiple-the-sacred-art-of-slowing-down) — 2026-07-10T08:00:00+00:00
- [1KHO 852: Parenting Is Supposed to Be Fun | Dr. Robyn Koslowitz, Post-Traumatic Parenting](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-852-parenting-is-supposed-to-be-fun-dr-robyn-koslowitz-post-traumatic-parenting) — 2026-07-09T08:00:00+00:00
- [1KHO 851: The Plan Falling Apart Is a Natural Part of Any Worthwhile Adventure | Paul Rosolie, Junglekeepers](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-851-the-plan-falling-apart-is-a-natural-part-of-any-worthwhile-adventure-paul-rosolie-junglekeepers) — 2026-07-08T08:00:00+00:00
- [1KHO 850: The Imagination Advantage | Daisy Day and Calvin Day](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-850-the-imagination-advantage-daisy-day-and-calvin-day) — 2026-07-07T08:00:00+00:00
- [1KHO 849: A More Settled Existence | Dr. Vanessa Lapointe, Discipline Without Damage](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-849-a-more-settled-existence-dr-vanessa-lapointe-discipline-without-damage) — 2026-07-06T08:00:00+00:00
- [1KHO 848: Walking Aids Discernment | Deborah Gregory, Spiritual Wayfinding](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-848-walking-aids-discernment-deborah-gregory-spiritual-wayfinding) — 2026-07-05T08:00:00+00:00
- [1KHO 847: AI Can't Feel Love | Jeff Burningham, Last Book Written By a Human](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-847-ai-can-t-feel-love-jeff-burningham-last-book-written-by-a-human) — 2026-07-04T08:00:00+00:00
- [1KHO 846: The Stories That Make Us | Sheila Quinn, Where Flowers Once Grew](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-846-the-stories-that-make-us-sheila-quinn-where-flowers-once-grew) — 2026-07-03T08:00:00+00:00
- [1KHO 845: Childhood Is Under Siege | Dr. Crystal Miller, Kid Magic Unlocked](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-845-childhood-is-under-siege-dr-crystal-miller-kid-magic-unlocked) — 2026-07-02T08:00:00+00:00
- [1KHO 844: Freedom From the Emotional Clutter | Laurie Davies, Emotional Hoarding](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-844-freedom-from-the-emotional-clutter-laurie-davies-emotional-hoarding) — 2026-07-01T08:00:00+00:00
- [1KHO 843: The Childhood AI Can't Replace | Brendan Steinhauser, Secure AI Now](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-843-the-childhood-ai-can-t-replace-brendan-steinhauser-secure-ai-now) — 2026-06-30T08:00:00+00:00
- [1KHO 842: The Daily Grind Is Optional | Lindsay Meredith, Little House Farm](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-842-the-daily-grind-is-optional-lindsay-meredith-little-house-farm) — 2026-06-29T08:00:00+00:00
- [1KHO 841: Wise People Watch Birds | Kevin Burrell, Considering Sparrows](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-841-wise-people-watch-birds-kevin-burrell-considering-sparrows) — 2026-06-28T08:00:00+00:00
- [1KHO 840: Childhood is Wrecked By Speed | Grace Pouch, Savoring Childhood](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-840-childhood-is-wrecked-by-speed-grace-pouch-savoring-childhood) — 2026-06-27T08:00:00+00:00
- [1KHO 839: When the Life You Planned Falls Apart | Alisha Roth, Courageous Divorce](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-839-when-the-life-you-planned-falls-apart-alisha-roth-courageous-divorce) — 2026-06-26T08:00:00+00:00
- [1KHO 838: Curing the World of Note-Reading Illiteracy | Yigal Kaminka, Simply Piano](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-838-curing-the-world-of-note-reading-illiteracy-yigal-kaminka-simply-piano) — 2026-06-25T08:00:00+00:00
- [1KHO 837: The Work of Being Known | Dr. Curt Thompson, The Anatomy of the Soul](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-837-the-work-of-being-known-dr-curt-thompson-the-anatomy-of-the-soul) — 2026-06-24T08:00:00+00:00
- [1KHO 836: Why We Flip Our Lid | Dr. Dan Siegel, Mindsight](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-836-why-we-flip-our-lid-dr-dan-siegel-mindsight) — 2026-06-23T08:00:00+00:00
- [1KHO 835: Good Moms Do Not Allow Their Children to Play Roblox | Nic McKinley, DeliverFund](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-835-good-moms-do-not-allow-their-children-to-play-roblox-nic-mckinley-deliverfund) — 2026-06-22T08:00:00+00:00
- [1KHO 834: The Art of Being Cringey | Chip Leighton, Dad Can You Not?](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-834-the-art-of-being-cringey-chip-leighton-dad-can-you-not) — 2026-06-21T08:00:00+00:00
- [1KHO 833: Ultimate Meal Prep | Crystal Schmidt, Freeze Fresh Meal Prep](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-833-ultimate-meal-prep-crystal-schmidt-freeze-fresh-meal-prep) — 2026-06-20T08:00:00+00:00
- [1KHO 832:  It's Possible to Heal Through Lifestyle | Abdullah, Zain, Emaad, and Qasim Ansari, The Teen Health Revolution](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-832-it-s-possible-to-heal-through-lifestyle-abdullah-zain-emaad-and-qasim-ansari-the-teen-health-revolution) — 2026-06-19T08:00:00+00:00
- [1KHO 831: Resilience Across the Lifespan | Dr. Steven Baron, Teaching With a Strengths-Based Approach](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-831-resilience-across-the-lifespan-dr-steven-baron-teaching-with-a-strengths-based-approach) — 2026-06-18T08:00:00+00:00
- [1KHO 830: Is the Adventure Worth It? | Devon O'Neil, The Way Out](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-830-is-the-adventure-worth-it-devon-o-neil-the-way-out) — 2026-06-17T08:00:00+00:00
- [1KHO 829: Parenting Is More Difficult Because of Technology | Chris McKenna, 5 Habits of the Tech-Ready Family](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-829-parenting-is-more-difficult-because-of-technology-chris-mckenna-5-habits-of-the-tech-ready-family) — 2026-06-16T08:00:00+00:00
- [1KHO 828: Think of Leisure as a Skill | Luke Burgis, The One and the Ninety-Nine](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-828-think-of-leisure-as-a-skill-luke-burgis-the-one-and-the-ninety-nine) — 2026-06-15T08:00:00+00:00
- [1KHO 827: Peace Before Productivity | Jordan Raynor, Redeeming Your Time](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-827-peace-before-productivity-jordan-raynor-redeeming-your-time) — 2026-06-14T08:00:00+00:00
- [1KHO 826: Play is the Antidote to Performance | Nicole Zasowski, What If It's Wonderful?](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-826-play-is-the-antidote-to-performance-nicole-zasowski-what-if-it-s-wonderful) — 2026-06-13T08:00:00+00:00
- [1KHO 825: Take Back Your Biology From the Clutches of the Indoor World | Dr. John La Puma, Indoor Epidemic](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-825-take-back-your-biology-from-the-clutches-of-the-indoor-world-dr-john-la-puma-indoor-epidemic) — 2026-06-12T08:00:00+00:00
- [1KHO 824: The Human Toll of Unchecked Power | Karen Hao, The Empire of AI](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-824-the-human-toll-of-unchecked-power-karen-hao-the-empire-of-ai) — 2026-06-11T08:00:00+00:00
- [1KHO 823: The Radical Power of Sticking With Something | Shawn Johnson and Andrew East, The Courage to Commit](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-823-the-radical-power-of-sticking-with-something-shawn-johnson-and-andrew-east-the-courage-to-commit) — 2026-06-10T08:00:00+00:00
- [1KHO 822: How to Get Off the Hamster Wheel of Desperation | Amy Kurtz, But You Look Fine](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-822-how-to-get-off-the-hamster-wheel-of-desperation-amy-kurtz-but-you-look-fine) — 2026-06-09T08:00:00+00:00
- [1KHO 821:  What Happened to Half-Day Kindergarten? | Jordyn Koveleski Gorman, Eat, Play, Say](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-821-what-happened-to-half-day-kindergarten-jordyn-koveleski-gorman-eat-play-say) — 2026-06-08T08:00:00+00:00
- [1KHO 820: Never Have Human Beings Owned as Much as We Do Today | Joshua Becker, Uncluttered Faith](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-820-never-have-human-beings-owned-as-much-as-we-do-today-joshua-becker-uncluttered-faith) — 2026-06-07T08:00:00+00:00
- [1KHO 819: You Are the Expert of Your Child | Mandy Davis, The Homeschool Bible](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-819-you-are-the-expert-of-your-child-mandy-davis-the-homeschool-bible) — 2026-06-06T08:00:00+00:00
- [1KHO 818: The Courage to Be Known | Michael John Cusick, Sacred Attachment](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-818-the-courage-to-be-known-michael-john-cusick-sacred-attachment) — 2026-06-05T08:00:00+00:00
- [1KHO 817: Who's In Control of Who You Are? | Catherine Price, The Amazing Generation](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-817-who-s-in-control-of-who-you-are-catherine-price-the-amazing-generation) — 2026-06-04T08:00:00+00:00
- [1KHO 816: Trapped Inside Someone Else's Dream | Suzanne Heywood, Wavewalker](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-816-trapped-inside-someone-else-s-dream-suzanne-heywood-wavewalker) — 2026-06-03T08:00:00+00:00
- [1KHO 814: Where You Start Is Not Where You End Up | Ainsley Earhardt, America, I'm So Glad You Were Born](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-814-where-you-start-is-not-where-you-end-up-ainsley-earhardt-america-i-m-so-glad-you-were-born) — 2026-06-01T08:00:00+00:00
- [1KHO 813: Joy Grows in the Valley | Tim Timmons, Waking Up Again](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-813-joy-grows-in-the-valley-tim-timmons-waking-up-again) — 2026-05-31T08:00:00+00:00
- [1KHO 812: What Matters More Than Applause | Tim Hawkins, Fist Bump](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-812-what-matters-more-than-applause-tim-hawkins-fist-bump) — 2026-05-30T08:00:00+00:00
- [1KHO 811: What Really Matters in the End | Jane Magnusson, The Gentle Art of Swedish Death Cleaning](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-811-what-really-matters-in-the-end-jane-magnusson-the-gentle-art-of-swedish-death-cleaning) — 2026-05-29T08:00:00+00:00
- [1KHO 810: The Missing Roadmap to Adulthood | JP Pokluda, Welcome to Adulting](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-810-the-missing-roadmap-to-adulthood-jp-pokluda-welcome-to-adulting) — 2026-05-28T08:00:00+00:00
- [1KHO 809: The Weight of Everyone Else’s Problems | Leah Marone, Serial Fixer](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-809-the-weight-of-everyone-else-s-problems-leah-marone-serial-fixer) — 2026-05-27T08:00:00+00:00
- [1KHO 808: Taking Brain Health More Seriously | Dr. Steven Storage, Amen Clinics](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-808-taking-brain-health-more-seriously-dr-steven-storage-amen-clinics) — 2026-05-26T08:00:00+00:00
- [1KHO 807: Environment Is the Invisible Hand That Shapes Behavior | Katy Wells, Making Home Your Happy Place](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-807-environment-is-the-invisible-hand-that-shapes-behavior-katy-wells-making-home-your-happy-place) — 2026-05-25T08:00:00+00:00
- [1KHO 806: The World Is Bigger Than We Think | Jamie C. Martin, The Introverted Mom](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-806-the-world-is-bigger-than-we-think-jamie-c-martin-the-introverted-mom) — 2026-05-24T08:00:00+00:00
- [1KHO 805: Homeschooling Is Something Lots of People are Doing | Annette Vaughn, Dear Homeschool Mom](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-805-homeschooling-is-something-lots-of-people-are-doing-annette-vaughn-dear-homeschool-mom) — 2026-05-23T08:00:00+00:00
- [1KHO 804: You Don't Need Addictive Technology | Gabriela Nguyen, Appstinence](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-804-you-don-t-need-addictive-technology-gabriela-nguyen-appstinence) — 2026-05-22T08:00:00+00:00
- [1KHO 803: Slow Poison Dressed Up as Convenience | Dr. Sina McCullough, Hands Off My Food](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-803-slow-poison-dressed-up-as-convenience-dr-sina-mccullough-hands-off-my-food) — 2026-05-21T08:00:00+00:00
- [1KHO 802: Uncertainty Is the New Norm | Jenny Anderson, The Disengaged Teen](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-802-uncertainty-is-the-new-norm-jenny-anderson-the-disengaged-teen) — 2026-05-20T08:00:00+00:00
- [1KHO 801: Learn the Universal Path By Which Anything Becomes Successful | Dr. Henry Cloud, Your Desired Future](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-801-learn-the-universal-path-by-which-anything-becomes-successful-dr-henry-cloud-your-desired-future) — 2026-05-19T08:00:00+00:00
- [1KHO 800: Read to Your Kids  As Long As They Will Let You | Meghan Cox Gurdon, The Enchanted Hour](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-800-read-to-your-kids-as-long-as-they-will-let-you-meghan-cox-gurdon-the-enchanted-hour) — 2026-05-18T08:00:00+00:00
- [1KHO 799: Cook Outside and Watch Everything Change | Justin Jackson, Horse Pen Ranch](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-799-cook-outside-and-watch-everything-change-justin-jackson-horse-pen-ranch) — 2026-05-16T08:00:00+00:00
- [1KHO 798: One Adventure Can Change Everything | Taryn Smith, World's Toughest Row](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-798-one-adventure-can-change-everything-taryn-smith-world-s-toughest-row) — 2026-05-15T08:00:00+00:00
- [1KHO 797: Win at Work and Life | Michael Hyatt, Free to Focus](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-797-win-at-work-and-life-michael-hyatt-free-to-focus) — 2026-05-14T08:00:00+00:00
- [1KHO 796: How to Solve the Problem of Human Disconnection | Dr. Kelly Flanagan, The Road Less Triggered](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-796-how-to-solve-the-problem-of-human-disconnection-dr-kelly-flanagan-the-road-less-triggered) — 2026-05-13T08:00:00+00:00
- [1KHO 795: Kids Want a Life They Can Touch | Dude Perfect, Operation Trick Shot](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-795-kids-want-a-life-they-can-touch-dude-perfect-operation-trick-shot) — 2026-05-12T08:00:00+00:00
- [1KHO 794: Readers Stand Out | Jack Carr, Fourth Option](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-794-readers-stand-out-jack-carr-fourth-option) — 2026-05-11T08:00:00+00:00
- [1KHO 793: The Comfort We Never Outgrow | Alex Seeley, The Divine Counselor](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-793-the-comfort-we-never-outgrow-alex-seeley-the-divine-counselor) — 2026-05-10T08:00:00+00:00
- [1KHO 792: Weather Brings Out the Kid in All of Us | Chris Bruin, The Weather Channel](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-792-weather-brings-out-the-kid-in-all-of-us-chris-bruin-the-weather-channel) — 2026-05-08T08:00:00+00:00
- [1KHO 791: Play Is the Untold Hero | Dr. Deborah McNamara, Rest, Play Grow](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-791-play-is-the-untold-hero-dr-deborah-mcnamara-rest-play-grow) — 2026-05-07T08:00:00+00:00
- [1KHO 790: Peers Are Raising Our Children | Dr. Gordon Neufeld, Hold On to Your Kids](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-790-peers-are-raising-our-children-dr-gordon-neufeld-hold-on-to-your-kids) — 2026-05-06T08:00:00+00:00
- [1KHO 789: Complete Freedom Makes Us Less Creative | David Epstein, Inside the Box](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-789-complete-freedom-makes-us-less-creative-david-epstein-inside-the-box) — 2026-05-05T08:00:00+00:00
- [1KHO 788: Become the Most Useful Person You Know | John Sowash, Bear Woods Resort & Campground](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-788-become-the-most-useful-person-you-know-john-sowash-bear-woods-resort-campground) — 2026-05-04T08:00:00+00:00
- [1KHO 787: There’s Plenty of Time for What Matters Most | Amber Lia, You Are Seen](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-787-there-s-plenty-of-time-for-what-matters-most-amber-lia-you-are-seen) — 2026-05-03T08:00:00+00:00
- [1KHO 786: Modern Life Wires the Brain for Urgency | Elisha Goldstein, Tiny Shifts](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-786-modern-life-wires-the-brain-for-urgency-elisha-goldstein-tiny-shifts) — 2026-05-02T08:00:00+00:00
- [1KHO 785: You’re Never Going to Regret More Time With Your Kids | Jennifer Burns, American Faith Academy](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-785-you-re-never-going-to-regret-more-time-with-your-kids-jennifer-burns-american-faith-academy) — 2026-05-01T08:00:00+00:00
- [1KHO 784: Reality Privilege and the War on Real Life | Joshua Pauling, Are We All Cyborgs Now?](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-784-reality-privilege-and-the-war-on-real-life-joshua-pauling-are-we-all-cyborgs-now) — 2026-04-30T08:00:00+00:00
- [1KHO 783: Everyone Is a Morning Person | Jennifer Dukes Lee, How to Love Your Morning](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-783-everyone-is-a-morning-person-jennifer-dukes-lee-how-to-love-your-morning) — 2026-04-29T08:00:00+00:00
- [1KHO 782: Extend Life With Health Shifts That Cost Nothing | Gary Brecka, The Ultimate Human](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-782-extend-life-with-health-shifts-that-cost-nothing-gary-brecka-the-ultimate-human) — 2026-04-28T08:00:00+00:00
- [1KHO 781: Never Get Lost in Conversation Again | Heather Holleman, The Six Conversations](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-781-never-get-lost-in-conversation-again-heather-holleman-the-six-conversations) — 2026-04-27T08:00:00+00:00
- [1KHO 780: When Speaking Up is Costly | Elise Heerde, After the Exit](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-780-when-speaking-up-is-costly-elise-heerde-after-the-exit) — 2026-04-26T08:00:00+00:00
- [1KHO 779: Learning Is a Stress Buffer | Tom Vanderbilt, Beginners](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-779-learning-is-a-stress-buffer-tom-vanderbilt-beginners) — 2026-04-25T08:00:00+00:00
- [1KHO 778: The Kind of Kid You’d Hire | Dan Kovac, America's Dad](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-778-the-kind-of-kid-you-d-hire-dan-kovac-america-s-dad) — 2026-04-24T08:00:00+00:00
- [1KHO 777: What Japanese Parenting Gets Right | Lisa Katayama, The Japanese Way of Parenting](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-777-what-japanese-parenting-gets-right-lisa-katayama-the-japanese-way-of-parenting) — 2026-04-23T08:00:00+00:00
- [1KHO 776: Carry Your Own Bucket | Melanie Shankle, Here Be Dragons](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-776-carry-your-own-bucket-melanie-shankle-here-be-dragons) — 2026-04-22T08:00:00+00:00
- [1KHO 775: Helping Kids Do Hard Things Again | David Thomas and Sissy Goff, Capable](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-775-helping-kids-do-hard-things-again-david-thomas-and-sissy-goff-capable) — 2026-04-21T08:00:00+00:00
- [1KHO 774: Homeschool is Not a Fringe Choice | Rachel Kovac, Their Future is Shining Bright](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-774-homeschool-is-not-a-fringe-choice-rachel-kovac-their-future-is-shining-bright) — 2026-04-20T08:00:00+00:00
- [1KHO 773: The Long Way Around | Douglas McKelvey, Every Moment Holy](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-773-the-long-way-around-douglas-mckelvey-every-moment-holy) — 2026-04-19T08:00:00+00:00
- [1KHO 772: Ignite Human Potential | Dr. Glynetta Fletcher, They are Not Gladiators](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-772-ignite-human-potential-dr-glynetta-fletcher-they-are-not-gladiators) — 2026-04-18T08:00:00+00:00
- [1KHO 771: The Happiest People Set Hard Goals | Caroline Adams Miller, Big Goals](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-771-the-happiest-people-set-hard-goals-caroline-adams-miller-big-goals) — 2026-04-17T08:00:00+00:00
- [1KHO 770: Living at Eighty Five Percent | Debra Fileta, Soul Care](https://stenobird.com/podcast/the-1000-hours-outside-podcast-590048/1kho-770-living-at-eighty-five-percent-debra-fileta-soul-care) — 2026-04-16T08:00:00+00:00

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