# S7|E22 Sustainable Excellence-Winning Without Burning Out

Page: https://stenobird.com/podcast/that-will-nevr-work-podcast-518078/s7-e22-sustainable-excellence-winning-without-burning-out
Text version: https://stenobird.com/podcast/that-will-nevr-work-podcast-518078/s7-e22-sustainable-excellence-winning-without-burning-out.md
Podcast: [That Will Nevr Work Podcast](https://stenobird.com/podcast/that-will-nevr-work-podcast-518078)
Published: 2026-05-07T11:00:02+00:00
Episode link: https://www.spreaker.com/episode/s7-e22-sustainable-excellence-winning-without-burning-out--71656663
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71656663/s7_e22_sustainable_excellence_winning_without_burning_out_1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/that-will-nevr-work-podcast-518078/episodes/s7-e22-sustainable-excellence-winning-without-burning-out
Duration seconds: 664

## Resource

Maurice discusses the difference between excellence and exhaustion, highlighting that burnout often gets mistaken for commitment. This episode explores strategies for high performers to pursue excellence and achieve sustainable success without sacrificing longevity, emphasizing smart work over hard work. In This Episode: 00:00 Excellence Without Exhaustion 01:29 Burnout: A Systemic Failure 03:57 Rest is a Requirement 06:10 Rhythm Over Rush 08:40 Protect Your Longevity Key Takeaways: Redefine excellence by focusing on sustainable practices rather than exhaustion. Recognize burnout as a system failure, not a personal one, demanding more than it replenishes. Schedule recovery and rest as requirements, not rewards, for consistent performance. Adjust your pace to protect longevity, understanding that sustainable success comes from rhythm, not urgency. Prioritize energy management as much as time management to avoid disengagement. 🚀 Stop Doubting. Start Moving. Join The WYN Inner Circle (Skool Community) — where ideas turn into action. 👉 https://bit.ly/WYNInnerCircle Download your FREE guide: 5 Bold Shifts to Silence Doubt and Start Moving 👉 https://bit.ly/5boldshifts 📘 Ready to Go Deeper? Well, Why Not? Workbook 👉 https://bit.ly/authormauricechism Please take our survey: Podtrac Survey #ThatWillNevrWork #SilenceTheDoubt #StartBeforeYoureReady #SkoolCommunity #WellWhyNot #The1DegreeShift

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## Transcript

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