# The Secret to Lasting Strength: Release, Rest, and Remain with Yvette Henry- Episode 1066

Page: https://stenobird.com/podcast/that-sounds-fun-with-annie-f-downs-832949/the-secret-to-lasting-strength-release-rest-and-remain-with-yvette-henry-episode-1066
Text version: https://stenobird.com/podcast/that-sounds-fun-with-annie-f-downs-832949/the-secret-to-lasting-strength-release-rest-and-remain-with-yvette-henry-episode-1066.md
Podcast: [That Sounds Fun with Annie F. Downs](https://stenobird.com/podcast/that-sounds-fun-with-annie-f-downs-832949)
Published: 2026-06-22T08:00:00+00:00
Episode link: https://www.anniefdowns.com/podcast/the-secret-to-lasting-strength-release-rest-and-remain-with-yvette-henry-episode-1066/
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/pfx.vpixl.com/KnrG3/mgln.ai/e/424/claritaspod.com/measure/traffic.megaphone.fm/TSF2279566594.mp3
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JSON: https://stenobird.com/v1/public/podcasts/that-sounds-fun-with-annie-f-downs-832949/episodes/the-secret-to-lasting-strength-release-rest-and-remain-with-yvette-henry-episode-1066
Duration seconds: 3388

## Resource

If you’ve often felt like you’re a soldier for God instead of just resting in being a child of God, I’m telling you, this conversation is for you. I know so many of you are taking vacations this time of year and our team is getting ready to do the same thing. It’s the perfect time to talk about why a yearly Sabbath really matters in the rhythm of our calendar. Yvette Henry is home schooling her kids full time, while also being an author and podcaster. We so often get questions about what rest and sabbath looks like for parents. How do you find the time? How do you bring your kids into moments of sabbath? And you’re going to hear Yvette’s helpful perspective about all of it. Her book Release, Rest, Remain is also the perfect thing to pick up on your Sabbath while you take some time to unplug from screens and rest your mind. Don’t forget, we have a Sabbath Practice Guide available for you over on spirituallystronger.com. It’s got a list of ideas and ways to practice Sabbath. Find the show notes here . . . . Thank you to our sponsors: OurPlace: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. With a 100-day trial, you can try it completely risk-free. BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Helix: Go to helixsleep.com/thatsoundsfun for 20% off sitewide, 25% Luxe Mattresses and 30% off Elite Mattresses! The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! StoryWorth: Order RIGHT NOW and save up to $20 at storyworth.com/thatsoundsfun. Shopify: Sign up for your one-dollar-per-month trial and start selling today a…

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## Transcript

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