# That Sober Guy Podcast Page: https://stenobird.com/podcast/that-sober-guy-podcast-202800 Text version: https://stenobird.com/podcast/that-sober-guy-podcast-202800.md RSS feed: https://feeds.simplecast.com/b73GPwU9 Official site: https://bleav.com/shows/that-sober-guy-podcast/ Author: Shane Ramer Episodes: 565 ## Resource Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/that-sober-guy-podcast-202800 Markdown: https://stenobird.com/podcast/that-sober-guy-podcast-202800.md ## Episodes - [Dustin Poirier Arrested, Cigarettes, and the Disease Called Addiction](https://stenobird.com/podcast/that-sober-guy-podcast-202800/dustin-poirier-arrested-cigarettes-and-the-disease-called-addiction) — 2026-06-26T07:00:00+00:00 - [Why More People Are Questioning Alcohol Than Ever Before | Paul Churchill from Recovery Elevator](https://stenobird.com/podcast/that-sober-guy-podcast-202800/why-more-people-are-questioning-alcohol-than-ever-before-paul-churchill-from-recovery-elevator) — 2026-06-25T07:00:00+00:00 - [Why So Many Successful Men Feel Lost | Brandon Siler](https://stenobird.com/podcast/that-sober-guy-podcast-202800/why-so-many-successful-men-feel-lost-brandon-siler) — 2026-06-18T07:00:00+00:00 - [Ozempic, AI Girlfriends, and the Death of Happy Hour](https://stenobird.com/podcast/that-sober-guy-podcast-202800/ozempic-ai-girlfriends-and-the-death-of-happy-hour) — 2026-06-16T19:47:30+00:00 - [I Was Sober for 11 Years... Then I Went Back | Matt Farnsworth](https://stenobird.com/podcast/that-sober-guy-podcast-202800/i-was-sober-for-11-years-then-i-went-back-matt-farnsworth) — 2026-06-11T07:00:00+00:00 - [Personal Responsibility vs. Addiction: What Actually Works? | Dr. Tyler Evans](https://stenobird.com/podcast/that-sober-guy-podcast-202800/personal-responsibility-vs-addiction-what-actually-works-dr-tyler-evans) — 2026-06-04T08:00:00+00:00 - [What If “Alcoholic” Is the Wrong Identity?](https://stenobird.com/podcast/that-sober-guy-podcast-202800/what-if-alcoholic-is-the-wrong-identity) — 2026-05-29T07:30:00+00:00 - [Everything Is ‘Self-Care’ - Except Quitting Drinking](https://stenobird.com/podcast/that-sober-guy-podcast-202800/everything-is-self-care-except-quitting-drinking) — 2026-04-30T16:41:32+00:00 - [Things That Used to Sound Fun… Until You Quit Drinking](https://stenobird.com/podcast/that-sober-guy-podcast-202800/things-that-used-to-sound-fun-until-you-quit-drinking) — 2026-04-24T15:45:32+00:00 - [The Real Reason You Can’t Quit Drinking](https://stenobird.com/podcast/that-sober-guy-podcast-202800/the-real-reason-you-can-t-quit-drinking) — 2026-04-16T07:00:00+00:00 - [How to Quit Drinking for 30 Days (Step-by-Step Plan)](https://stenobird.com/podcast/that-sober-guy-podcast-202800/how-to-quit-drinking-for-30-days-step-by-step-plan) — 2026-04-10T07:00:00+00:00 - [How Do I Stay Sober Without Feeling Like I'm Missing Out?](https://stenobird.com/podcast/that-sober-guy-podcast-202800/how-do-i-stay-sober-without-feeling-like-i-m-missing-out) — 2026-04-08T07:00:00+00:00 - [How Do I Deal With Cravings and Triggers?](https://stenobird.com/podcast/that-sober-guy-podcast-202800/how-do-i-deal-with-cravings-and-triggers) — 2026-04-03T07:00:00+00:00 - [How Do I Deal With Stress Without a Drink?](https://stenobird.com/podcast/that-sober-guy-podcast-202800/how-do-i-deal-with-stress-without-a-drink) — 2026-03-25T07:00:00+00:00 - [How Do I Stay Social and Have Fun Without Alcohol?](https://stenobird.com/podcast/that-sober-guy-podcast-202800/how-do-i-stay-social-and-have-fun-without-alcohol) — 2026-03-12T07:00:00+00:00 - [The Sober Plateau: What To Do When Nothing Is Moving (And You’re Not Dead, Just Bored)](https://stenobird.com/podcast/that-sober-guy-podcast-202800/the-sober-plateau-what-to-do-when-nothing-is-moving-and-you-re-not-dead-just-bored) — 2026-03-06T18:01:33+00:00 - [Stop Chasing Motivation. Do the Reps Instead.](https://stenobird.com/podcast/that-sober-guy-podcast-202800/stop-chasing-motivation-do-the-reps-instead) — 2026-02-25T07:00:00+00:00 - [California’s Great Dope Scam — When “Drug Prevention Funds” Buy Activism](https://stenobird.com/podcast/that-sober-guy-podcast-202800/california-s-great-dope-scam-when-drug-prevention-funds-buy-activism) — 2026-02-18T08:00:00+00:00 - [Why Successful Men Quietly Stop Going to Bars](https://stenobird.com/podcast/that-sober-guy-podcast-202800/why-successful-men-quietly-stop-going-to-bars) — 2026-02-12T07:00:00+00:00 - [From Chaos to Craft: Tattoo Artist Jeff Crabtree on Sobriety & Creativity](https://stenobird.com/podcast/that-sober-guy-podcast-202800/from-chaos-to-craft-tattoo-artist-jeff-crabtree-on-sobriety-creativity) — 2026-02-10T08:00:00+00:00 - [What Happens When Sobriety Becomes a National Conversation?](https://stenobird.com/podcast/that-sober-guy-podcast-202800/what-happens-when-sobriety-becomes-a-national-conversation) — 2026-02-05T20:03:41+00:00 - [Why Reality TV Needs Drunk Men](https://stenobird.com/podcast/that-sober-guy-podcast-202800/why-reality-tv-needs-drunk-men) — 2026-01-29T07:00:00+00:00 - [Alcohol Sales Are Dropping. Here’s What That Really Means](https://stenobird.com/podcast/that-sober-guy-podcast-202800/alcohol-sales-are-dropping-here-s-what-that-really-means) — 2026-01-26T11:49:46+00:00 - [Dry January Is the Only Month We’re Honest About Drinking](https://stenobird.com/podcast/that-sober-guy-podcast-202800/dry-january-is-the-only-month-we-re-honest-about-drinking) — 2026-01-23T07:00:00+00:00 - [Don’t Drink for Breakfast? Why Health Advice Still Protects Alcohol](https://stenobird.com/podcast/that-sober-guy-podcast-202800/don-t-drink-for-breakfast-why-health-advice-still-protects-alcohol) — 2026-01-21T08:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.