# Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria Page: https://stenobird.com/podcast/that-s-so-hindu-5978088/parents-here-s-how-you-can-model-karma-yoga-for-your-kids-brahmacharinini-shubaniji-dr-kavita-pallod-sekhsaria Text version: https://stenobird.com/podcast/that-s-so-hindu-5978088/parents-here-s-how-you-can-model-karma-yoga-for-your-kids-brahmacharinini-shubaniji-dr-kavita-pallod-sekhsaria.md Podcast: [That's So Hindu](https://stenobird.com/podcast/that-s-so-hindu-5978088) Published: 2026-05-07T04:00:00+00:00 Episode link: https://shows.acast.com/thats-so-hindu/episodes/69f4d3b88466468ab05377f3 Audio file: https://sphinx.acast.com/p/open/s/63c85c5e9ae24b0011601ab4/e/69f4d3b88466468ab05377f3/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/that-s-so-hindu-5978088/episodes/parents-here-s-how-you-can-model-karma-yoga-for-your-kids-brahmacharinini-shubaniji-dr-kavita-pallod-sekhsaria Duration seconds: 2374 ## Resource In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity — including practical ways for parents to model these values and integrate spiritual practices into daily routines. Chapters 00:00 Introduction to Karma Yoga and Its Importance 02:55 Understanding Karma Yoga: Selfless Action and Acceptance 06:06 Teaching Children the Essence of Karma Yoga 08:54 The Mental Burden of Academic Pressure 11:46 Detachment from Results: The Key to Peace 14:45 Modeling Karma Yoga in Family Life 18:29 Navigating Peer Pressure and Social Media 23:23 Connecting Hindu Identity with Daily Practices 29:19 Conclusion: Living the Principles of Hinduism keywords Karma Yoga, Hindu parenting, spiritual growth, selfless action, mindfulness, Hindu identity, family values, Vedanta, parenting tips Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/that-s-so-hindu-5978088/episodes/parents-here-s-how-you-can-model-karma-yoga-for-your-kids-brahmacharinini-shubaniji-dr-kavita-pallod-sekhsaria/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/that-s-so-hindu-5978088/parents-here-s-how-you-can-model-karma-yoga-for-your-kids-brahmacharinini-shubaniji-dr-kavita-pallod-sekhsaria.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.