# #90 - 5 Questions Every Runner Should Ask Themselves

Page: https://stenobird.com/podcast/that-s-runnable-7054385/90-5-questions-every-runner-should-ask-themselves
Text version: https://stenobird.com/podcast/that-s-runnable-7054385/90-5-questions-every-runner-should-ask-themselves.md
Podcast: [That's Runnable](https://stenobird.com/podcast/that-s-runnable-7054385)
Published: 2026-05-14T04:00:00+00:00
Episode link: https://share.transistor.fm/s/eceb18da
Audio file: https://media.transistor.fm/eceb18da/71fda611.mp3
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JSON: https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/90-5-questions-every-runner-should-ask-themselves
Duration seconds: 3554

## Resource

Questions are powerful. Are you asking the right ones? In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run. The episode starts with some important housekeeping, importantly announcing the release of a new Documentary “An Invitation To Run Differently” which will be available FREE on the That’s Runnable Youtube channel on Sunday 17th May Today’s Sponsor INOV8: Use this link to generate a 15% discount code --- NEW! RUNNABLE JOURNAL Find out more about The Guided Journalling App for Runners --- JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW ! ⬅️ New intake every month! NEW spots now available for Tommy’s 1:1 coaching --- FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. --- Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

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## Transcript

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