# #87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

Page: https://stenobird.com/podcast/that-s-runnable-7054385/87-guest-lewis-robling-parenthood-ultra-running-community
Text version: https://stenobird.com/podcast/that-s-runnable-7054385/87-guest-lewis-robling-parenthood-ultra-running-community.md
Podcast: [That's Runnable](https://stenobird.com/podcast/that-s-runnable-7054385)
Published: 2026-04-30T04:00:00+00:00
Episode link: https://share.transistor.fm/s/bee426d0
Audio file: https://media.transistor.fm/bee426d0/fdf8acc2.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/87-guest-lewis-robling-parenthood-ultra-running-community
Duration seconds: 4430

## Resource

Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transferring what we learn from running to our own lives, therapy, and the story behind Why We Run . Follow Lewis on Instagram @lewis_robling Follow Why We Run @itswhywerun Today’s Sponsor SUMS : Go to sumsclub.co.uk and use the code RUNNABLE at check out to get the third pair of beautiful socks in your checkout basket for FREE! Get excited about your socks again! --- NEW! RUNNABLE JOURNAL Find out more about The Guided Journalling App for Runners (20% OFF until 6th April) --- JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW ! ⬅️ New intake every month! --- FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. --- Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Be sure to leave a rating/review and share the podcast with your mates if y…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/87-guest-lewis-robling-parenthood-ultra-running-community/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/that-s-runnable-7054385/87-guest-lewis-robling-parenthood-ultra-running-community.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.