# #76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health

Page: https://stenobird.com/podcast/that-s-runnable-7054385/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health
Text version: https://stenobird.com/podcast/that-s-runnable-7054385/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health.md
Podcast: [That's Runnable](https://stenobird.com/podcast/that-s-runnable-7054385)
Published: 2026-02-19T05:00:00+00:00
Episode link: https://share.transistor.fm/s/21c9526f
Audio file: https://media.transistor.fm/21c9526f/ef36c393.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health
Duration seconds: 4315

## Resource

Tommy and Josh finally return for a long awaited That’s Notable episode and explore personal growth, the challenges of running a business, the impact of social media on mental health, and the importance of nurturing one's passion for running. They take on the hotly debated online frenzy directed toward injured runfluencers, and the discussion also delves into the nuances of training, the role of AI in running programs, and the balance between pushing limits and maintaining health. --- THAT’S RUNNABLE COACHING Tommy’s 1:1 Coaching is available now - click here to learn more and apply JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW ! ⬅️ New intake every month! Today’s Sponsor: INOV8 - USE THIS LINK to claim your discount (RUNNABLE code is being dodgy) --- FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. SUBMIT A QUESTION : If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt Follow Josh on Instagram: @joshlynott Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed th…

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