# That's Runnable Page: https://stenobird.com/podcast/that-s-runnable-7054385 Text version: https://stenobird.com/podcast/that-s-runnable-7054385.md RSS feed: https://feeds.transistor.fm/thats-runnable Official site: http://thatsrunnable.com Author: Tommy Lewis Episodes: 95 ## Resource Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385 Markdown: https://stenobird.com/podcast/that-s-runnable-7054385.md ## Episodes - [#93 - Why Both Discipline and Compassion Matter](https://stenobird.com/podcast/that-s-runnable-7054385/93-why-both-discipline-and-compassion-matter) — 2026-06-11T04:00:00+00:00 - [#92 - Can running make you MORE stressed?](https://stenobird.com/podcast/that-s-runnable-7054385/92-can-running-make-you-more-stressed) — 2026-06-04T04:00:00+00:00 - [#91 - Stop Choosing Between Performance and Happiness](https://stenobird.com/podcast/that-s-runnable-7054385/91-stop-choosing-between-performance-and-happiness) — 2026-05-21T04:00:00+00:00 - [#90 - 5 Questions Every Runner Should Ask Themselves](https://stenobird.com/podcast/that-s-runnable-7054385/90-5-questions-every-runner-should-ask-themselves) — 2026-05-14T04:00:00+00:00 - [#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites](https://stenobird.com/podcast/that-s-runnable-7054385/89-that-s-notable-ep10-fitness-influencers-smoking-nike-boston-ad-and-sexism-from-elites) — 2026-05-07T04:00:00+00:00 - [#88 - Check in with Tommy - Updates on That’s Runnable](https://stenobird.com/podcast/that-s-runnable-7054385/88-check-in-with-tommy-updates-on-that-s-runnable) — 2026-05-02T06:22:46+00:00 - [#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community](https://stenobird.com/podcast/that-s-runnable-7054385/87-guest-lewis-robling-parenthood-ultra-running-community) — 2026-04-30T04:00:00+00:00 - [#86 - [Guest] Hugo Fry - Fast, Funny and No Filter](https://stenobird.com/podcast/that-s-runnable-7054385/86-guest-hugo-fry-fast-funny-and-no-filter) — 2026-04-23T04:00:00+00:00 - [#85 - The Long Run Deep Dive](https://stenobird.com/podcast/that-s-runnable-7054385/85-the-long-run-deep-dive) — 2026-04-16T04:00:00+00:00 - [#84 - [Guest] Rob Clemens - From Personal Struggle to 100 Miles: Running as Transformation](https://stenobird.com/podcast/that-s-runnable-7054385/84-guest-rob-clemens-from-personal-struggle-to-100-miles-running-as-transformation) — 2026-04-09T04:00:00+00:00 - [#83 - [Guest] Damian Hall - How to Run Forever and Defy Ageing](https://stenobird.com/podcast/that-s-runnable-7054385/83-guest-damian-hall-how-to-run-forever-and-defy-ageing) — 2026-04-02T04:00:00+00:00 - [#82 - [Guest] Tony Riddle - Adding Life to Your Years | Movement, Longevity and Running Naturally](https://stenobird.com/podcast/that-s-runnable-7054385/82-guest-tony-riddle-adding-life-to-your-years-movement-longevity-and-running-naturally) — 2026-03-31T04:00:00+00:00 - [#81 - [Guest] Andy Glaze - Gratitude, Reframing Pain, and the Truly HARD Stuff](https://stenobird.com/podcast/that-s-runnable-7054385/81-guest-andy-glaze-gratitude-reframing-pain-and-the-truly-hard-stuff) — 2026-03-26T05:00:00+00:00 - [#80 - Q&A: Finding Your Passion | Managing Injuries & Niggles, Diet, Post Run Recovery Tricks, Training Through Illness & More](https://stenobird.com/podcast/that-s-runnable-7054385/80-q-a-finding-your-passion-managing-injuries-niggles-diet-post-run-recovery-tricks-training-through-illness-more) — 2026-03-19T05:00:00+00:00 - [#79 - The Dangers of Data Obsession (and Why Your Watch Might Be Ruining Running)](https://stenobird.com/podcast/that-s-runnable-7054385/79-the-dangers-of-data-obsession-and-why-your-watch-might-be-ruining-running) — 2026-03-12T04:30:00+00:00 - [#78 - The Price of Commitment: What It Really Takes to Become a Stronger Runner](https://stenobird.com/podcast/that-s-runnable-7054385/78-the-price-of-commitment-what-it-really-takes-to-become-a-stronger-runner) — 2026-03-05T05:00:00+00:00 - [#77 [Guest] Brian "Wolfie" Peterson - The Problem(s) with the Modern Running Era](https://stenobird.com/podcast/that-s-runnable-7054385/77-guest-brian-wolfie-peterson-the-problem-s-with-the-modern-running-era) — 2026-02-26T05:00:00+00:00 - [#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health](https://stenobird.com/podcast/that-s-runnable-7054385/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health) — 2026-02-19T05:00:00+00:00 - [#75 - Vietnam Trail Marathon 70K Race Recap](https://stenobird.com/podcast/that-s-runnable-7054385/75-vietnam-trail-marathon-70k-race-recap) — 2026-02-12T05:00:00+00:00 - [#74 - [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)](https://stenobird.com/podcast/that-s-runnable-7054385/74-bonus-tommy-on-strength-mindset-nutrition-more-the-endurance-asia-podcast) — 2026-02-10T05:00:00+00:00 - [#73 - [Guest] Alex (Herm) Hermansson - Running as Self Expression](https://stenobird.com/podcast/that-s-runnable-7054385/73-guest-alex-herm-hermansson-running-as-self-expression) — 2026-02-05T05:00:00+00:00 - [#72 - [Guest] Dean Reilly, Stuck in Self Doubt: The Cost of Not Believing in Yourself](https://stenobird.com/podcast/that-s-runnable-7054385/72-guest-dean-reilly-stuck-in-self-doubt-the-cost-of-not-believing-in-yourself) — 2026-01-29T05:00:00+00:00 - [#71 - Passion vs Obsession: Running For The Long Run](https://stenobird.com/podcast/that-s-runnable-7054385/71-passion-vs-obsession-running-for-the-long-run) — 2026-01-22T05:00:00+00:00 - [#70 - [Guest] Jack Faint, Running India with a Brain Tumour](https://stenobird.com/podcast/that-s-runnable-7054385/70-guest-jack-faint-running-india-with-a-brain-tumour) — 2026-01-15T07:35:51+00:00 - [#69 - Merry Christmas & Happy New Year - the Wrong Way to Reflect](https://stenobird.com/podcast/that-s-runnable-7054385/69-merry-christmas-happy-new-year-the-wrong-way-to-reflect) — 2025-12-26T08:49:03+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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