# Six Hours a Day on Screens | Texas News

Page: https://stenobird.com/podcast/texas-news-today-2-min-news-the-daily-news-now-7842429/six-hours-a-day-on-screens-texas-news
Text version: https://stenobird.com/podcast/texas-news-today-2-min-news-the-daily-news-now-7842429/six-hours-a-day-on-screens-texas-news.md
Podcast: [Texas News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/texas-news-today-2-min-news-the-daily-news-now-7842429)
Published: 2026-07-06T07:33:26+00:00
Episode link: https://api.fastcast.ai/audio/af66aa42-1b1c-489b-87a8-fdabec074469.mp3
Audio file: https://api.fastcast.ai/audio/af66aa42-1b1c-489b-87a8-fdabec074469.mp3
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JSON: https://stenobird.com/v1/public/podcasts/texas-news-today-2-min-news-the-daily-news-now-7842429/episodes/six-hours-a-day-on-screens-texas-news
Duration seconds: 76

## Resource

Screen time has skyrocketed—now averaging over six hours a day, up from four just a decade ago. Phones, tablets, computers, and TVs have woven themselves into every facet of life, from work to socializing. But experts warn: this constant digital immersion is taking a toll—on eyes, sleep, focus, and even brain development. With tech only getting more immersive, the call is clear: we need smarter ways to manage our digital habits before it’s too late. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/cbcc6d7d12884d54

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## Transcript

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