# Tennis Lounge Podcast 🇬🇧/🇫🇷: Mental Performance, Insiders Interviews, The Stories that Shape(d) the Game

Page: https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740
Text version: https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740.md
RSS feed: https://rss.buzzsprout.com/1005745.rss
Official site: https://www.buzzsprout.com/1005745
Author: Jennifer Migan
Episodes: 54

## Resource

🇬🇧 Tennis Lounge is a tennis podcast focused on mental performance, how to build your tennis career, and the reasons why tennis influence extends far beyond the boundaries of sport. On Tennis Lounge , you'll find: -In-depth analyses of the mental strategies and performance habits of some of the greatest champions in the game, including Novak Djokovic, Serena Williams, Carlos Alcaraz, Jannik Sinner, Rafael Nadal, Coco Gauff, Roger Federer, Iga Świątek, and many more; -Interviews with international coaches working across the junior, ITF, ATP, and WTA circuits, as well as experts sharing practical insights on how to better navigate and manage a tennis career and the mistakes to avoid; -The stories that have shaped the history of the sport, and an exploration of why tennis remains a powerful force of influence beyond the court. The podcast is hosted by Jennifer Migan , a former professional tennis player who competed on the ITF circuit (career-high ranking inside the world's Top 800) and in NCAA Division I tennis (Top 50 in singles and Top 25 in doubles). She's a university professor, a storyteller and a communication consultant. 🇫🇷 Tennis Lounge est un podcast tennis axé sur la prépa…

## Machine-readable

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Markdown: https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740.md

## Episodes
- [Novak Djokovic is the GOAT...at 'Shark Empathy': The 4 Pillars of his Mental Strength](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/novak-djokovic-is-the-goat-at-shark-empathy-the-4-pillars-of-his-mental-strength) — 2026-07-18T23:00:00+00:00
- [S3 Ep 4: Wimbledon Finals: Sinner's N°1 Mental Trick you Should Steal and How to Win the Battle of Nerves like Noskova](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s3-ep-4-wimbledon-finals-sinner-s-n-1-mental-trick-you-should-steal-and-how-to-win-the-battle-of-nerves-like-noskova) — 2026-07-12T21:00:00+00:00
- [S3 Ep 3: Wimbledon Week1: Osaka's Return at the Top, Eala's Fairytale, Dimitrov Winning Hearts, Djokovic Breaking Records + Winners Predictions](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s3-ep-3-wimbledon-week1-osaka-s-return-at-the-top-eala-s-fairytale-dimitrov-winning-hearts-djokovic-breaking-records-winners-predictions) — 2026-07-06T11:00:00+00:00
- [S3 Ep 2: Should Parents Coach Their Children ? My Take on the Tsitsipas Greek Tragedy & Other Parents-Children Duos](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s3-ep-2-should-parents-coach-their-children-my-take-on-the-tsitsipas-greek-tragedy-other-parents-children-duos) — 2026-06-29T16:00:00+00:00
- [🇬🇧 S3 Ep1: Serena Williams: The Real Reason(s) Why She's Coming Back at Wimbledon](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s3-ep1-serena-williams-the-real-reason-s-why-she-s-coming-back-at-wimbledon) — 2026-06-25T17:00:00+00:00
- [⚠️ Tennis Lounge, C'est Fini... en Français MAIS ça continue en Anglais ! Voici Pourquoi C'est Une Bonne Nouvelle !](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/tennis-lounge-c-est-fini-en-fran-ais-mais-a-continue-en-anglais-voici-pourquoi-c-est-une-bonne-nouvelle) — 2026-06-24T22:00:00+00:00
- [S2 Ép 5: RG 2026 (2/2): Kouamé, Chwalinska, Sabalenka, Sinner, le tennis français: les tops et les flops](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s2-p-5-rg-2026-2-2-kouam-chwalinska-sabalenka-sinner-le-tennis-fran-ais-les-tops-et-les-flops) — 2026-06-14T15:00:00+00:00
- [S2 Ép 4: Bilan Roland Garros 2026 (1/2): Andreeva et Zverev: Comment Gagner Quand on est Favori ?](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s2-p-4-bilan-roland-garros-2026-1-2-andreeva-et-zverev-comment-gagner-quand-on-est-favori) — 2026-06-08T16:00:00+00:00
- [S2 Ép 3: Roland Garros: Foutez la paix à Loïs Boisson: Comment gérer la pression après un gros résultat](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s2-p-3-roland-garros-foutez-la-paix-lo-s-boisson-comment-g-rer-la-pression-apr-s-un-gros-r-sultat) — 2026-05-13T10:00:00+00:00
- [S2 Ép 2: OA: "King Carlos" Terrasse le Goat Djokovic: Les 5 Leçons Mentales de la Finale](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s2-p-2-oa-king-carlos-terrasse-le-goat-djokovic-les-5-le-ons-mentales-de-la-finale) — 2026-02-01T22:00:00+00:00
- [S2 Ép1: Open d'Australie: Comment "Ice" Rybakina a fait Exploser Sabalenka ? Les clés mentales de sa Remontada](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/s2-p1-open-d-australie-comment-ice-rybakina-a-fait-exploser-sabalenka-les-cl-s-mentales-de-sa-remontada) — 2026-01-31T18:00:00+00:00
- [Ép 36: Immersion sur le tournoi Les Petits AS : comment construire un(e) futur(e) champion(ne) en 4 points?](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-36-immersion-sur-le-tournoi-les-petits-as-comment-construire-un-e-futur-e-champion-ne-en-4-points) — 2023-02-12T11:00:00+00:00
- [Ép 35 (2ème partie): Open d'Australie: Le "Carré Magique" du Mental de Djokovic: les 4 clés d'un mental d'acier](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-35-2-me-partie-open-d-australie-le-carr-magique-du-mental-de-djokovic-les-4-cl-s-d-un-mental-d-acier) — 2023-01-31T11:00:00+00:00
- [Ép 35: Open d’Australie (1ère partie): Les 5 Raisons de la Victoire de l’ “ennuyeuse” Sabalenka](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-35-open-d-australie-1-re-partie-les-5-raisons-de-la-victoire-de-l-ennuyeuse-sabalenka) — 2023-01-29T17:00:00+00:00
- [Ép 34 (2ème partie): Roger Federer: Les "10 Commandements" de son Mental d'Exception](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-34-2-me-partie-roger-federer-les-10-commandements-de-son-mental-d-exception) — 2022-09-25T17:00:00+00:00
- [Ép 34 (1ère partie): Roger Federer: Les "10 Commandements" de son Mental d'Exception](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-34-1-re-partie-roger-federer-les-10-commandements-de-son-mental-d-exception) — 2022-09-25T15:00:00+00:00
- [Ép 33: US Open: "Carlitos" Alcaraz et Iga Swiatek: pourquoi ces "gentils tueurs" dominent mentalement leurs adversaires ?](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-33-us-open-carlitos-alcaraz-et-iga-swiatek-pourquoi-ces-gentils-tueurs-dominent-mentalement-leurs-adversaires) — 2022-09-16T14:00:00+00:00
- [Ép 32: Serena Williams: Confiance, Intensité, Dopamine... Comment est-elle devenue la #GOAT ?](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-32-serena-williams-confiance-intensit-dopamine-comment-est-elle-devenue-la-goat) — 2022-09-12T00:00:00+00:00
- [Ép 31: Wimbledon: Les leçons  mentales de Djokovic, Rybakina, Kyrgios et Jabeur](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-31-wimbledon-les-le-ons-mentales-de-djokovic-rybakina-kyrgios-et-jabeur) — 2022-07-12T16:00:00+00:00
- [Ép 30: Iga Swiatek: Les 4 Clés pour Gérer la Pression et Gagner Quand on Est Favori/Favorite](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-30-iga-swiatek-les-4-cl-s-pour-g-rer-la-pression-et-gagner-quand-on-est-favori-favorite) — 2022-06-10T10:00:00+00:00
- [Ép 29: Retraite d'Ash Barty à 25 ans: Comment Rester Motivé(e) et Performant(e) sur le Long Terme ?](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-29-retraite-d-ash-barty-25-ans-comment-rester-motiv-e-et-performant-e-sur-le-long-terme) — 2022-03-25T01:00:00+00:00
- [Utilisez les 4 Forces d'Ash Barty pour Dominer Vos Adversaires](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/utilisez-les-4-forces-d-ash-barty-pour-dominer-vos-adversaires) — 2022-02-02T01:00:00+00:00
- [Open d'Australie: Les 6 Leçons de la "Masterclass Nadal-Medvedev"](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/open-d-australie-les-6-le-ons-de-la-masterclass-nadal-medvedev) — 2022-01-30T23:00:00+00:00
- [Ép 26: Coacher au plus haut niveau, mode d'emploi : interview avec Thomas Delgado, co-créateur de l'académie Smash It Tennis Center](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-26-coacher-au-plus-haut-niveau-mode-d-emploi-interview-avec-thomas-delgado-co-cr-ateur-de-l-acad-mie-smash-it-tennis-center) — 2021-11-25T01:00:00+00:00
- [Ép 25: Zverev: Pourquoi Perdre la Finale de l'US Open lui a fait gagner le Masters de Turin ?](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-25-zverev-pourquoi-perdre-la-finale-de-l-us-open-lui-a-fait-gagner-le-masters-de-turin) — 2021-11-23T13:00:00+00:00
- [Ép 24: US Open (2ème partie): Les stratégies mentales du "Tsar Medvedev" et de la "Reine Emma"](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-24-us-open-2-me-partie-les-strat-gies-mentales-du-tsar-medvedev-et-de-la-reine-emma) — 2021-09-16T08:00:00+00:00
- [Ép 24: US Open (1ère partie): Est-ce que la pression est un privilège? Djoko, Osaka et Tsitsipas](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-24-us-open-1-re-partie-est-ce-que-la-pression-est-un-privil-ge-djoko-osaka-et-tsitsipas) — 2021-09-15T15:00:00+00:00
- [Ép 23: Comment Gagner un Grand Chelem en 24 Jours? Entrez Dans la tête d'Ash Barty](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-23-comment-gagner-un-grand-chelem-en-24-jours-entrez-dans-la-t-te-d-ash-barty) — 2021-07-13T11:00:00+00:00
- [Ép 22: Sportifs de haut niveau et entrepreneurs: même(s) combat(s) ? Interview croisée avec Julie Beraut, entrepreneure](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-22-sportifs-de-haut-niveau-et-entrepreneurs-m-me-s-combat-s-interview-crois-e-avec-julie-beraut-entrepreneure) — 2021-07-08T00:00:00+00:00
- [Ép 21: Comment se financer et attirer des sponsors grâce aux réseaux sociaux: Interview avec Vanessa Tomaszewski, experte marketing sportif/TikTok et influenceuse FIFA](https://stenobird.com/podcast/tennis-lounge-podcast-mental-performance-insiders-interviews-the-stories-that-shape-d-the-game-1033740/p-21-comment-se-financer-et-attirer-des-sponsors-gr-ce-aux-r-seaux-sociaux-interview-avec-vanessa-tomaszewski-experte-marketing-sportif-tiktok-et-influenceuse-fifa) — 2021-06-23T23:00:00+00:00

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