# We Are The Witness - w/Guided Meditation (#305)

Page: https://stenobird.com/podcast/ten-laws-with-east-forest-618089/we-are-the-witness-w-guided-meditation-305
Text version: https://stenobird.com/podcast/ten-laws-with-east-forest-618089/we-are-the-witness-w-guided-meditation-305.md
Podcast: [Ten Laws with East Forest](https://stenobird.com/podcast/ten-laws-with-east-forest-618089)
Published: 2025-04-19T16:10:00+00:00
Episode link: http://eastforest.org/podcast
Audio file: https://cdn.simplecast.com/audio/ec4d4bad-66dd-4179-bc3b-dec8f309cdb8/episodes/992d508f-d319-4e61-bf6f-16701b3f4e6c/audio/327d88c3-5947-4ad7-a03c-9f0882fdf529/default_tc.mp3?aid=rss_feed&feed=zSOslF_9
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/ten-laws-with-east-forest-618089/episodes/we-are-the-witness-w-guided-meditation-305
Duration seconds: 2929

## Resource

A guided meditation (at 30 min mark in the episode) and a solo rant and share from East Forest.

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## Transcript

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