# Sitting In The Witness - Guided Meditation (#295)

Page: https://stenobird.com/podcast/ten-laws-with-east-forest-618089/sitting-in-the-witness-guided-meditation-295
Text version: https://stenobird.com/podcast/ten-laws-with-east-forest-618089/sitting-in-the-witness-guided-meditation-295.md
Podcast: [Ten Laws with East Forest](https://stenobird.com/podcast/ten-laws-with-east-forest-618089)
Published: 2024-11-05T12:15:00+00:00
Episode link: http://eastforest.org/podcast
Audio file: https://cdn.simplecast.com/audio/ec4d4bad-66dd-4179-bc3b-dec8f309cdb8/episodes/78b74f1e-297c-49aa-a4c3-0d9dcb841a96/audio/0946932b-d233-41f4-8417-67c0d0ad4a73/default_tc.mp3?aid=rss_feed&feed=zSOslF_9
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/ten-laws-with-east-forest-618089/episodes/sitting-in-the-witness-guided-meditation-295
Duration seconds: 1051

## Resource

Find your north star and sense of grounding.

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## Transcript

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