# Long Run 263 - John Sterner - Root Repair Surgery

Page: https://stenobird.com/podcast/ten-junk-miles-392542/long-run-263-john-sterner-root-repair-surgery
Text version: https://stenobird.com/podcast/ten-junk-miles-392542/long-run-263-john-sterner-root-repair-surgery.md
Podcast: [Ten Junk Miles](https://stenobird.com/podcast/ten-junk-miles-392542)
Published: 2026-05-21T03:22:00+00:00
Episode link: https://tenjunkmiles.com/long-run-263-john-sterner-root-repair-surgery
Audio file: https://traffic.libsyn.com/secure/tenjunkmiles/LR_John_Sterner.mp3?dest-id=259001
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JSON: https://stenobird.com/v1/public/podcasts/ten-junk-miles-392542/episodes/long-run-263-john-sterner-root-repair-surgery
Duration seconds: 5391

## Resource

Join Scotty and athlete and coach John Sterner to discuss his life in running and a new chapter about to begin with a root repair surgery (the same surgery Scotty had). Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

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## Transcript

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