# Long Run 263 - Chris Miles - 200 Milers in the U.K. Page: https://stenobird.com/podcast/ten-junk-miles-392542/long-run-263-chris-miles-200-milers-in-the-u-k Text version: https://stenobird.com/podcast/ten-junk-miles-392542/long-run-263-chris-miles-200-milers-in-the-u-k.md Podcast: [Ten Junk Miles](https://stenobird.com/podcast/ten-junk-miles-392542) Published: 2026-05-29T23:23:00+00:00 Episode link: https://tenjunkmiles.com/long-run-263-chris-miles-200-milers-in-the-uk Audio file: https://traffic.libsyn.com/secure/tenjunkmiles/LR_Chris_Miles.mp3?dest-id=259001 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/ten-junk-miles-392542/episodes/long-run-263-chris-miles-200-milers-in-the-u-k Duration seconds: 7590 ## Resource Join Scotty and U.K. ultrarunner and TJM Triple Crown winner Chris Miles to discuss his recent 200 mile finish at the Wild Horse 200 in South Wales, as well as his life in running and all the other things. This is a neat look into the development of 200 mile races in the U.K. and what its like for an everyday runner to tackle them. Learn more about the Wild Horse 200 here (it looks gorgeous): https://wildhorse200.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/ten-junk-miles-392542/episodes/long-run-263-chris-miles-200-milers-in-the-u-k/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/ten-junk-miles-392542/long-run-263-chris-miles-200-milers-in-the-u-k.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.