# From Setback To The Start Line - Episode 6 - Trying To Build Momentum

Page: https://stenobird.com/podcast/ten-junk-miles-392542/from-setback-to-the-start-line-episode-6-trying-to-build-momentum
Text version: https://stenobird.com/podcast/ten-junk-miles-392542/from-setback-to-the-start-line-episode-6-trying-to-build-momentum.md
Podcast: [Ten Junk Miles](https://stenobird.com/podcast/ten-junk-miles-392542)
Published: 2026-06-21T23:47:00+00:00
Episode link: https://tenjunkmiles.com/from-setback-to-the-start-line-episode-6-trying-to-build-momentum
Audio file: https://traffic.libsyn.com/secure/tenjunkmiles/2025_0621_1744.mp3?dest-id=259001
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JSON: https://stenobird.com/v1/public/podcasts/ten-junk-miles-392542/episodes/from-setback-to-the-start-line-episode-6-trying-to-build-momentum
Duration seconds: 1444

## Resource

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

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## Transcript

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