# From Setback To the Start Line - Episode 3 - There's Hope - With 2:38 Marathoner Jon Pohlkamp

Page: https://stenobird.com/podcast/ten-junk-miles-392542/from-setback-to-the-start-line-episode-3-there-s-hope-with-2-38-marathoner-jon-pohlkamp
Text version: https://stenobird.com/podcast/ten-junk-miles-392542/from-setback-to-the-start-line-episode-3-there-s-hope-with-2-38-marathoner-jon-pohlkamp.md
Podcast: [Ten Junk Miles](https://stenobird.com/podcast/ten-junk-miles-392542)
Published: 2026-03-13T21:46:00+00:00
Episode link: https://tenjunkmiles.com/from-setback-to-the-start-line-episode-3-theres-hope-with-238-marathoner-jon-pohlkamp
Audio file: https://traffic.libsyn.com/secure/tenjunkmiles/Jon_Polknap.mp3?dest-id=259001
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JSON: https://stenobird.com/v1/public/podcasts/ten-junk-miles-392542/episodes/from-setback-to-the-start-line-episode-3-there-s-hope-with-2-38-marathoner-jon-pohlkamp
Duration seconds: 3230

## Resource

Join Scotty and Jon Pohlkamp, a 2:38 marathoner that underwent the same surgery and recovery that Scotty had. Listen to them talk about his running, injury, course of treatment, recovery and return to marathoning. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

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## Transcript

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