# Which type of milk is best for you? - Jonathan J. O’Sullivan and Grace E. Cunningham

Page: https://stenobird.com/podcast/ted-ed-7859430/which-type-of-milk-is-best-for-you-jonathan-j-o-sullivan-and-grace-e-cunningham
Text version: https://stenobird.com/podcast/ted-ed-7859430/which-type-of-milk-is-best-for-you-jonathan-j-o-sullivan-and-grace-e-cunningham.md
Podcast: [TED-Ed](https://stenobird.com/podcast/ted-ed-7859430)
Published: 2026-07-17T00:37:00+00:00
Episode link: https://traffic.megaphone.fm/VG4953731828.mp3
Audio file: https://traffic.megaphone.fm/VG4953731828.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ted-ed-7859430/episodes/which-type-of-milk-is-best-for-you-jonathan-j-o-sullivan-and-grace-e-cunningham
Duration seconds: 490

## Resource

Dive into the most popular milks— dairy, almond, soy and oat— to find out which is healthiest for you and for the planet.--If you go to the store in search of milk, there are a dizzying number of products to choose from. There’s dairy milk, but also plant-based products such as almond, soy, and oat milks. So which milk is actually best for you? And which uses the fewest resources and produces the least pollution? Jonathan J. O’Sullivan and Grace E. Cunningham dive into some of the most popular milks to find out.Lesson by Jonathan J. O’Sullivan and Grace E. Cunningham, directed by Anton Bogaty.Animator's website: https://www.instagram.com/anton_bogaty/Sign up for our newsletter: http://bit.ly/TEDEdNewsletterSupport us on Patreon: http://bit.ly/TEDEdPatreonFollow us on Facebook: http://bit.ly/TEDEdFacebookFind us on Twitter: http://bit.ly/TEDEdTwitterPeep us on Instagram: http://bit.ly/TEDEdInstagramView full lesson: https://ed.ted.com/lessons/which-type-of-milk-is-best-for-you-jonathan-j-o-sullivan-grace-e-cunninghamThank you so much to our patrons for your support! Without you this video would not be possible! Jan-Erik , Scott Markley, Kaitlyn holland, Elija Peterson, Michele Lynn Rose, Jai Prasanth, Vack91, David Lucsanyi, Xavier dupont, Marisa Miller, Boytsov Ilya, Steven Razey, Javier Aldavaz, Nathan Giusti, Mada Arslan, Joichiro Yamada, Ritul Raghavan, Aline de Paula Zillig, Yambu Ganesh Shaw, Abeer Rajbeen, John Hong, Minh Tran, Helen Lee, Anthony Benedict, Turine Tran, Mathew Samuel, Karthik Balsubramanian, Lee, Livia-Alexandra Sarban, Annastasshia Ames, João Henrique Rodrigues, Sebastiaan Hols, Aries SW, SANG HAN, Amy Lopez, ReuniteKorea, Vinh-Thuy Nguyen, Liz Candee, Clovis Norroy, Danielle Downs, Nik Maier, Angel Pantoja, Nishant Suneja, 张晓雨, Srinivasa C Pasum…

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