# Chapter 3 Guided Meditation: Going Within to Prepare for Communication

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Text version: https://stenobird.com/podcast/teachings-of-a-medium-with-jennifer-fezio-6929084/chapter-3-guided-meditation-going-within-to-prepare-for-communication.md
Podcast: [Connecting with Loved Ones Beyond Death for Beginners 101 Audiobook](https://stenobird.com/podcast/teachings-of-a-medium-with-jennifer-fezio-6929084)
Published: 2026-07-12T02:16:05+00:00
Episode link: https://rss.com/podcasts/tellings/2980729
Audio file: https://content.rss.com/episodes/273403/2980729/tellings/2026_07_12_02_15_56_ba0773a0-c3ee-4e5b-9231-c4ffb418501b.mp3
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Duration seconds: 568

## Resource

This meditation is designed to help you relax the mind, body and breath as you shift your awareness within to your soul power where communication with loved ones in Spirit happens. This meditation can be listened to as often as you want to relax or prep for connecting with loved ones in Spirit.

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## Transcript

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