# Episode 413: Monday Mindset: The One Thing They Can Never Take From You

Page: https://stenobird.com/podcast/teaching-middle-school-ela-341317/episode-413-monday-mindset-the-one-thing-they-can-never-take-from-you
Text version: https://stenobird.com/podcast/teaching-middle-school-ela-341317/episode-413-monday-mindset-the-one-thing-they-can-never-take-from-you.md
Podcast: [Teaching Middle School ELA](https://stenobird.com/podcast/teaching-middle-school-ela-341317)
Published: 2026-06-01T19:00:00+00:00
Episode link: https://www.buzzsprout.com/2071023/episodes/19276264-episode-413-monday-mindset-the-one-thing-they-can-never-take-from-you.mp3
Audio file: https://www.buzzsprout.com/2071023/episodes/19276264-episode-413-monday-mindset-the-one-thing-they-can-never-take-from-you.mp3
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JSON: https://stenobird.com/v1/public/podcasts/teaching-middle-school-ela-341317/episodes/episode-413-monday-mindset-the-one-thing-they-can-never-take-from-you
Duration seconds: 818

## Resource

🎙️ In today’s Monday Mindset episode... When teaching feels like a constant stream of new mandates, less time, and less control, it’s easy to feel powerless. But what if the one thing that matters most can never be taken from you? We’re talking about resilience, protecting your energy, and a simple mindset shift that helps you stay grounded no matter what’s happening around you. Plus, Caitlin shares her favorite “Laughing Buddha” approach for dealing with frustrating situations without losing...

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## Transcript

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