# ICYMI: Why Your Hormones, Mood & Hunger Feel Out Of Whack (And How Food Impacts It All), with Amber Romaniuk

Page: https://stenobird.com/podcast/teach-me-how-to-adult-272638/icymi-why-your-hormones-mood-hunger-feel-out-of-whack-and-how-food-impacts-it-all-with-amber-romaniuk
Text version: https://stenobird.com/podcast/teach-me-how-to-adult-272638/icymi-why-your-hormones-mood-hunger-feel-out-of-whack-and-how-food-impacts-it-all-with-amber-romaniuk.md
Podcast: [Teach Me How To Adult](https://stenobird.com/podcast/teach-me-how-to-adult-272638)
Published: 2026-05-25T10:00:00+00:00
Episode link: https://www.teachmehowtoadult.ca/
Audio file: https://rogers.simplecastaudio.com/157b9387-a9f0-4f4f-a170-190d2d3d7854/episodes/c8f50d44-83d2-4d11-9f85-ee6211db8823/audio/128/default.mp3?aid=rss_feed&awCollectionId=157b9387-a9f0-4f4f-a170-190d2d3d7854&awEpisodeId=c8f50d44-83d2-4d11-9f85-ee6211db8823&feed=lFz5vSdJ
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Duration seconds: 462

## Resource

Episode 379: ICYMI: Why Your Hormones, Mood & Hunger Feel Out Of Whack (And How Food Impacts It All), with Amber Romaniuk

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