# ICYMI: Are You Stuck In One Of These Patterns Of Self-Sabotage? A Reset For Over-Achievers, with Leisse Wilcox

Page: https://stenobird.com/podcast/teach-me-how-to-adult-272638/icymi-are-you-stuck-in-one-of-these-patterns-of-self-sabotage-a-reset-for-over-achievers-with-leisse-wilcox
Text version: https://stenobird.com/podcast/teach-me-how-to-adult-272638/icymi-are-you-stuck-in-one-of-these-patterns-of-self-sabotage-a-reset-for-over-achievers-with-leisse-wilcox.md
Podcast: [Teach Me How To Adult](https://stenobird.com/podcast/teach-me-how-to-adult-272638)
Published: 2026-03-02T11:00:00+00:00
Episode link: https://www.teachmehowtoadult.ca/
Audio file: https://rogers.simplecastaudio.com/157b9387-a9f0-4f4f-a170-190d2d3d7854/episodes/e9c6964e-0465-4770-b8ad-585ae5de001d/audio/128/default.mp3?aid=rss_feed&awCollectionId=157b9387-a9f0-4f4f-a170-190d2d3d7854&awEpisodeId=e9c6964e-0465-4770-b8ad-585ae5de001d&feed=lFz5vSdJ
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/teach-me-how-to-adult-272638/episodes/icymi-are-you-stuck-in-one-of-these-patterns-of-self-sabotage-a-reset-for-over-achievers-with-leisse-wilcox
Duration seconds: 500

## Resource

Ep 359: ICYMI: Are You Stuck In One Of These Patterns Of Self-Sabotage? A Reset For Over-Achievers, with Leisse Wilcox

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/teach-me-how-to-adult-272638/episodes/icymi-are-you-stuck-in-one-of-these-patterns-of-self-sabotage-a-reset-for-over-achievers-with-leisse-wilcox/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/teach-me-how-to-adult-272638/icymi-are-you-stuck-in-one-of-these-patterns-of-self-sabotage-a-reset-for-over-achievers-with-leisse-wilcox.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.