# 369: Why Teachers Are So Overwhelmed (and What to do About It)

Page: https://stenobird.com/podcast/teach-4-the-heart-721487/369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it
Text version: https://stenobird.com/podcast/teach-4-the-heart-721487/369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it.md
Podcast: [Teach 4 the Heart](https://stenobird.com/podcast/teach-4-the-heart-721487)
Published: 2026-01-12T13:00:00+00:00
Episode link: https://teach4theheart.com/369
Audio file: https://traffic.libsyn.com/secure/teach4theheart/369_Why_Teachers_Are_So_Overwhelmed_and_What_to_do_About_It_mixdown.mp3?dest-id=341850
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JSON: https://stenobird.com/v1/public/podcasts/teach-4-the-heart-721487/episodes/369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it
Duration seconds: 1170

## Resource

LEARN MORE at http://teach4theheart.com/369 Teachers everywhere are running on empty—but why? In this episode, Linda and Ashly break down the real reasons so many educators feel overwhelmed and exhausted. Listen in as we walk through practical, hope-filled steps you can take to regain clarity and peace. If you're feeling stretched thin, this conversation will help you understand what's going on beneath the surface—and what you can do starting today! 00:00 The Overwhelmed Teacher: A Bleak Reality 03:06 Setting Realistic Boundaries 05:56 Planning for Success 09:49 The Perils of Perfectionism 12:37 Finding Joy in Teaching Resources/Links Mentioned: Full Plate Training: https://teach4theheart.com/plate

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## Transcript

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