# Nervous System Hijack is a Strategy - Choose something else today

Page: https://stenobird.com/podcast/tea-with-the-muse-5776279/nervous-system-hijack-is-a-strategy-choose-something-else-today
Text version: https://stenobird.com/podcast/tea-with-the-muse-5776279/nervous-system-hijack-is-a-strategy-choose-something-else-today.md
Podcast: [Tea with the Muse](https://stenobird.com/podcast/tea-with-the-muse-5776279)
Published: 2026-02-21T15:00:36+00:00
Episode link: https://teawiththemuse.substack.com/p/nervous-system-hijack-is-a-strategy
Audio file: https://api.substack.com/feed/podcast/188715006/6ddb8e69c7c68087bd5a065768f9a1b4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tea-with-the-muse-5776279/episodes/nervous-system-hijack-is-a-strategy-choose-something-else-today
Duration seconds: 486

## Resource

Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I’m going to share ideas You can do today to begin to rest. Choose yourself today. You can take a break. Here’s what I do and what I’m doing today. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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## Transcript

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