# I call my energy back

Page: https://stenobird.com/podcast/tea-with-the-muse-5776279/i-call-my-energy-back
Text version: https://stenobird.com/podcast/tea-with-the-muse-5776279/i-call-my-energy-back.md
Podcast: [Tea with the Muse](https://stenobird.com/podcast/tea-with-the-muse-5776279)
Published: 2026-04-03T17:12:54+00:00
Episode link: https://teawiththemuse.substack.com/p/i-call-my-energy-back
Audio file: https://api.substack.com/feed/podcast/193092477/c1fdeffa90de3a33dd8e4b5f0bf5dac5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/tea-with-the-muse-5776279/episodes/i-call-my-energy-back
Duration seconds: 217

## Resource

A few ideas to support you with regulating your nervous system and managing your energy throughout the day Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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## Transcript

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