# Laying Down The Burden - A Forgiveness Meditation

Page: https://stenobird.com/podcast/tea-and-zen-podcast-4263696/laying-down-the-burden-a-forgiveness-meditation
Text version: https://stenobird.com/podcast/tea-and-zen-podcast-4263696/laying-down-the-burden-a-forgiveness-meditation.md
Podcast: [Tea And Zen - PODCAST](https://stenobird.com/podcast/tea-and-zen-podcast-4263696)
Published: 2026-06-02T05:51:32+00:00
Episode link: https://teaandzen-threads.podbean.com/e/laying-down-the-burden-a-forgiveness-meditation/
Audio file: https://mcdn.podbean.com/mf/web/7tzr2et5s99y89mb/Laying_Down_The_Burden_-_A_Forgiveness_Meditationbdx8e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tea-and-zen-podcast-4263696/episodes/laying-down-the-burden-a-forgiveness-meditation
Duration seconds: 526

## Resource

Forgiveness may not be the act of setting another person free. It may be the discovery that love no longer wishes to build its home around the wound. Nigel Lott teaandzen.org In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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## Transcript

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